What is the normal weight for boys?

What is the normal weight for boys?

What is the normal weight for boys? It depends on the individual's physique. Different physiques have different absorption rates. Some people can eat a lot but never gain weight. People of different heights have different weights. As long as you are healthy, it's fine. You will gain weight when you reach a certain age. The weight of people in the north and the south is also different. People of different heights, weights and body shapes are different. In short, it's fine as long as you are healthy, and don't worry too much about your weight.

Standard weight calculation formula for men;

(1) Formula 1: [Height (cm) - 100] × 0.9 = Standard weight (kg)

Formula 2: Height (cm) - 105 = Standard weight (kg)

The above two calculation methods have been widely adopted. In addition, the Academy of Military Science recently introduced a method to calculate the ideal weight of Chinese people:

(2) Ideal weight for northerners = (height cm-150) × 0.6 + 50 (kg) Ideal weight for southerners = (height cm-150) × 0.6 + 48 (kg) This calculation method is more suitable for Chinese people in the north and south. Because human weight is related to many factors, there are differences between different people. There will be certain changes at different times of the day. In addition, the geographical location (such as the effect of gravity), season, climate,

(3) Different personal conditions also have a certain impact on weight, so it is difficult to completely meet the standard weight. In other words, it is difficult to express it with a constant value, but it should be a numerical range. We call this numerical range the normal value. It is generally within the range of ±10% of the standard weight. Exceeding this range can be called abnormal weight. The actual weight exceeds the standard weight, but the excess is <20% is called overweight; the actual weight exceeds the standard weight by more than 20% and the fat percentage (F%) exceeds 30%, which can be diagnosed as obesity.

As mentioned above, I hope to give you a reference. There is no regulation on the weight of boys and girls. Don’t think too much about being fat or thin, as long as you are healthy. Being thin is also healthy as long as it is within the normal range. The above has detailed explanations. While enjoying life, strengthen your body exercise to make your body more balanced. Whether you are a boy or a girl, you should love sports.

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