How long is the average male sexual intercourse?

Generally speaking, it is normal for a couple to have sex for more than 5 minutes. Of course, it varies from person to person, as long as both parties are satisfied. It is recommended that you communicate more, communicate more, and create a more romantic atmosphere.

Authoritative experts from the University of Utrecht in Spain conducted a scientific study on 491 couples from five countries. The scholars conducted a 4-week test on them, using a timer to accurately measure the time from insertion to male ejaculation, regardless of whether a condom was used. The test results were surprising: the average value of these people was 5 minutes and 24 seconds. Among them, the average sexual life time of British men was 7 minutes and 36 seconds; Italian men were just under 6 minutes; Spanish men were slightly higher than 5 minutes. There was also a significant age difference: men aged 18-30 lasted an average of 6.5 minutes; men over 51 only had 4 minutes and 20 seconds; the shortest time in all records was 30 seconds, and the longest was 44 minutes.

Finally, 34 authoritative experts responded to the survey and emphasized that 3-7 minutes from insertion to male ejaculation can be fully considered, and 7-13 minutes is the most desirable duration. On this basis, less than 3 minutes may be too short, and more than 13 minutes may be too long. In general, 7 minutes of sex life has the highest satisfaction rate.

Highly recommended in the following simple training:

1. Anal lifting exercise: contract the anus 100 times a day;

2. Urinate in segments: urinate in 3-5 segments each time, with an interval of about 10 minutes;

3. Delay spray for men: Shenglian, Sweet Words.

4. Stimulate the glans penis: When taking a shower, you can use the shower head to repeatedly impact the glans penis and hold back the urine;

5. Slow down the insertion: During sexual intercourse, wait until the urge to penetrate decreases before inserting;

6. Rotation-oriented: After insertion, the penis is rotated to reduce twitching, thus reducing the stimulation to the glans penis;

7. Stop-and-go combination: When you feel extremely happy, stop the position or relax the speed and amplitude of the position, and disperse your attention. According to the above training for 3-6 months, you can enhance the contraction of the urethral sphincter, create a reflex mechanism for delayed ejaculation, and thus increase the duration of sexual life.