What are the natural ways to enlarge your penis?

For friends with short penises, you may want to learn about the natural penis enlargement methods! So how can the penis be enlarged naturally? What are the natural penis enlargement methods? Next, this article will introduce three natural penis enlargement methods for your reference. Friends who want to know what natural penis enlargement methods are can take a look! Please see the specific introduction below.

Penis enlargement refers to the condition in which adult men try to overcome the problem of having a short and small penis, which affects sexual intercourse, and is accompanied by incomplete development or gradual degeneration of male secondary sexual characteristics (pubic hair, armpit hair and beard, voice change, Adam's apple, male genital shape, etc.), mental depression, general fatigue, lack of masculine energy; sparse pubic hair, decreased libido, or the appearance of sexual dysfunctions such as impotence and premature ejaculation.

What are the natural ways to enlarge your penis? There are several natural ways to enlarge your penis:

1. Diet therapy

Diet therapy also has a certain auxiliary therapeutic effect on penis enlargement. Regular consumption of beef, mutton, dog meat, and soy products may promote the development of the penis and secondary sexual characteristics. Long-term use of pig, sheep, and dog testicles and placenta has similar therapeutic effects.

2. Hot packaging preheating method

First, when your penis is not erect, hold the glans tightly (but be careful not to cause pain), release after 10 seconds, and repeat 10 times. Do the stretching and rotating movement, 10 times clockwise and 10 times counterclockwise. You will feel that the penis is partially erect. The reason why this method is called the hot wrapping method is because the second step to be done is to wrap the penis and testicles with a hot towel.

Here's how: Wrap a hot towel that has been soaked in hot water for one minute around your penis and testicles for two minutes. Do not remove the hot cloth even if it becomes unbearable, because the heat will quickly disappear. At the same time, put your feet in the hot water. Repeat the same method five times. Using the hot wrap method will speed up the blood flow in the cavernous body of your penis, dilate the blood vessels to speed up blood circulation, thereby enhancing the effect of the exercise and increasing the size of the penis. Alternatively, you can use a hot water bath to warm up. Remember that the water temperature in the tub should be maintained at 52 degrees Celsius and the water height should be higher than the waist. The duration is 10-15 minutes. Warm-up exercises should be performed before and after each exercise. This will accelerate the effect of the exercise and avoid possible injuries during the exercise.

3. Arabic JELQ method

Keep the blood in the main body of the penis by gently massaging it. Grasp the shaft of the penis with your thumb and index finger (at the base) and all around. Make an OK sign with your index finger and thumb so that your penis is tightly grasped and sandwiched in the middle. Take your thumb and index finger and squeeze all around your penis and slide it forward slowly to force the blood forward into the thin cell wall in the main body of the penis and the glans.

Each time you push forward, the blood space inside the penis will be forced to become larger. While one hand is pushing forward toward the glans, hold the base of the penis with the other hand (as described above). Repeat this cycle, taking one second between each. After at least 30 minutes of intense Jelq practice a day, your penis will be a little bigger.

The above is the introduction about the natural penis enlargement methods. I believe that after reading the above introduction, you have a certain understanding of these three natural penis enlargement methods. In fact, the three natural penis enlargement methods introduced above are all relatively good methods. As long as you stick to them for a long time, they will definitely be effective. I hope that through the introduction of this article, it will be helpful to friends who want to know what natural penis enlargement methods there are.