Man 20 years old with cold and sweaty hands and feet

Men are yang and women are yin, so many women have cold hands and feet because of yang deficiency and endocrine imbalance. It is not very common for men to have cold hands and feet. If this happens, you should be vigilant and pay more attention to changes in your body. Let's discuss why men in their 20s have cold hands and feet and sweat.

Cardiovascular disease, poor functioning of nerve endings, and deficiency of Qi and blood are all caused by cold hands and feet.

Find the reason why boys have cold hands and feet

Men's cold hands and feet are mostly due to excessive work pressure or intense work and urgent time. This kind of work pressure will cause anxiety in the body, causing shivering and cold hands and feet. In addition, cold hands and feet are closely related to cardiovascular disease. Many mental workers are more likely to have cold hands and feet than physical workers.

How to prevent cold hands and feet in boys

If a man has cold hands and feet, he must release stress and reduce his work pressure. In addition, he can take some licorice ginger soup to increase the blood in the lungs, regulate the yin and yang, and warm the limbs. In addition, he needs to go to the hospital for a detailed examination, because many diseases can also cause coldness and cold hands and feet.

Boys' cold hands and feet: daily health care and maintenance

If a man has cold hands and feet, and there is no organic disease after the outpatient examination in the hospital, it is just caused by the imbalance of yin and yang in the human body and the decline of physical fitness, which cannot be cured by Western medicine. Chinese medicine focuses on medicated food that replenishes qi and blood, which can be used as daily maintenance. Regular drinking of Chuanxiong and red dates blood-replenishing soup, or millet and jujube blood-replenishing soup, can help to cure men's cold hands and feet.

The muscles of the body can generate heat, which can be carried to the hands and feet along with blood. If the circulation system of the hands and feet is not smooth, cold hands and feet will appear immediately. Cold hands and feet in boys can also be caused by low blood sugar levels. Therefore, when cold hands and feet appear, do not ignore it. Find out the cause as soon as possible and treat it with medication.