Is there any way to shoot slower?

The time of male ejaculation can be controlled, and the time of ejaculation is determined by the male's physical condition. Men need to strengthen their physical exercise and relax their mind and nerves to slow down the ejaculation process. If you want to increase the time of sex, couples should do a good job of foreplay, and the wife should encourage the man more so that the man's penis can stay hard.

When you are about to ejaculate, stop the stimulation and hold it back. When the climax fades, stimulate again. This is a training method that you can do by yourself. Repeat this action about 3 times. This method is called "SQUEEZE TECHNIC Squeezing Training (Squeezing Method)". When you first start, you will fail more or less, but as long as you grasp the trick, you can suppress the urge to ejaculate at any time.

In addition, people with phimosis usually have their glans penis covered by the foreskin and cannot be stimulated by underwear, etc., so premature ejaculation is inevitable, so the phimosis problem should be dealt with first. If it is false phimosis, you should pay attention to exposing the glans penis on a regular basis.

Also, when you are about to ejaculate, it is quite effective to memorize mathematical formulas, historical dates, etc.!

Here is another method. For sensitive penises, you can wear two condoms to reduce the friction on the penis. It is quite effective. When wearing condoms, the first one must be worn completely to the bottom, and the second one can be worn to the middle! In this way, it can last longer. Of course, if you want to wear 3 or 4 condoms, it is also OK, but don't forget to observe whether your partner will feel it!

Since the problem of premature ejaculation comes from the mental aspect, mental tension and the glans penis not being used to being stimulated are the biggest causes of premature ejaculation. Relax a little and don't give up thinking it's impossible. As long as you are trained, men will become stronger. And with the increase of experience, these problems can be gradually overcome. However, overcoming premature ejaculation also requires the help of your partner. As long as you work together slowly with your partner, you can overcome it after 2-3 months. Women should not blame men, otherwise a vicious word may cause a vicious cycle.

Using Techniques to Delay Ejaculation

Finally, I will introduce you to some techniques you can use during sex. After insertion, if you only focus on the pleasure of the penis and continue pistoning, it will end early. In order to prolong the duration of sex, you should stop the movement of your waist when the pleasure reaches its peak. If you think that "this alone cannot satisfy her", you might as well hug her tightly after insertion, and if possible, you can also caress her clitoris, waist, and breasts. Compared with continuing simple pistoning, a little change will enhance her pleasure.

Also, you can use the waist movement of women in the riding position to control the squeezing method of ejaculation. When she is about to ejaculate, ask her to stop moving, and repeat this 3-4 times. Although this is also an ancient method, when you are about to reach orgasm, you might as well focus on tomorrow's appointments, work, school matters, and other things that are not related to sex. Trying to solve math problems is also a good idea. After a series of conscious delay ejaculation training, I believe you will be able to gradually let her experience 2 or 3 orgasms in one sex!

How to control ejaculation

Knowing how to control ejaculation not only allows you to enjoy the wonderful sensation of thrusting for a little longer, but also allows the other person to be more "satisfied".

Ejaculation is an act controlled by the autonomous nerves, not by the will. Once the message is sent, it cannot be turned off. However, if you stop the action before it is sent out, it can still be delayed. The key is to grasp the timing, so as long as you practice more skills to catch the timing, you can control it, which is also a way to treat premature ejaculation.

As men age and gain experience, they will gradually be able to control their ejaculation time. Here are some tips. When men are practicing control, they must communicate with their partners, otherwise it will cause harm to their sex life.

1. Masturbation

Through masturbation, you can understand which parts of your body are more sensitive and which kind of touches you prefer; when you want to ejaculate, you should avoid these parts and touches.

2. Think more about "love" ---

When many men have sex, they only think about "sex" but not "love". In fact, if you can pause and think about the other person's feelings, not only will the ejaculation time be prolonged, but it can also increase the relationship between the two sexes.

3. Breathing method ---

You can learn to control your ejaculation by breathing; for some people, slow, deep breathing gives them more control, while others find that quick, shallow breathing is more effective.

4. Pause---

When you feel like you are about to ejaculate, stop the action or hug your partner for a while, and when you feel less ejaculated, start again. In addition, the medical community has also found that some people deliberately "hold back" ejaculation to prevent premature ejaculation. In fact, sexual behavior is simply about passing on the family line and uniting the body and soul, so the more natural the better. As long as both parties are happy, then early, late, holding back, or even no ejaculation is not a problem.

5. Controlling ejaculation is not about sex

In 1970, Masters and Johnson of the United States proposed a delaying method, which has an effect of about 90%: adopt the position of man on top and woman on bottom. When the man feels that he is about to ejaculate, he pauses. The woman immediately lifts up and removes the penis. After 15-30 seconds, he continues. The method of Mr. Wu Xian of the Han Dynasty in China: There is no specific position. When you feel that you are about to ejaculate, immediately lift your waist, withdraw the penis and keep it still. Take a deep breath and contract your lower abdomen at the same time. After you calm down, start slowly.

The above five techniques for slow ejaculation are introduced. In fact, every time a man and a woman want to ejaculate, they should do enough foreplay. Otherwise, the woman cannot reach the climax she wants, and the man cannot enjoy the fun. If the above five techniques can be well practiced, I believe that the footsteps of sexual happiness will slowly approach you.