Six tips to solve a kind of male disease

Prostatitis is a common reproductive health disease among men. Prostatitis not only causes pain, but also frequent urination and urgency. It is also very harmful and can lead to decreased libido, impotence and premature ejaculation, and even affect male fertility. So how can we solve prostatitis in men? The Popular Health Network recommends six tips.

1. Controlling Behavior

Controlling sexual activity can relieve the pain of prostatitis. When the prostate is infected or uncomfortable, sexual activity will make the problem worse.

2. Hot water therapy

It helps to relieve the pain of prostate pain. Pressing the Zhongji, Shuidao, Dahe points in the abdomen, the Cigu, Bladder Shu points in the waist, and the Taichong point in the foot can help improve the function of the prostate.

3. Eat pumpkin seeds

Eating more pumpkin seeds can help relieve prostate pain. Eat 30 grams of pumpkin seeds or take pumpkin seed capsules every day. Raw pumpkin seeds are rich in zinc, which is helpful for almost all prostate diseases.

4. Drink more water

Drinking more water can help relieve the pain of prostatitis. Patients with prostatitis should drink more water and drink 2 to 3 liters of mineral water every day to increase urine and help excrete waste.

5. Acupressure

Acupressure therapy can help relieve the pain of prostatitis by sitting in hot water (as hot as you can bear) for 15 to 30 minutes, 1 to 2 times a day.

6. Exercise moderately

Moderate exercise can relieve the pain of prostate pain. The best way to exercise is walking. Riding a bicycle is not advisable because the seat will compress the prostate and aggravate the pain.