What foods are good for impotence?

Excessive stress in modern life and our unhealthy diet cause many male friends to suffer from impotence. There are many causes of impotence, so we must develop good living habits in life, so as to effectively prevent the occurrence of impotence. Once impotence occurs, it not only affects the health of the body and the life of the couple, but also causes psychological pressure.

Impotence not only harms the body but also affects the psychology, causing serious impact on the patient's body and mind. Therefore, we must know how to treat impotence. In fact, there are many foods that have a good effect in treating impotence.

1. Leek. Also known as Qiyang grass, it is a good auxiliary food therapy for kidney deficiency, impotence, and nocturnal emission. It has a good therapeutic effect on male erectile dysfunction, premature ejaculation and other diseases.

2. Eggs. Eggs are the nutrient carriers of the human body and are an excellent "reducing agent" for restoring vitality after death. In my country, there is also a custom of frying eggs for wedding dinner. Newlyweds have a normal life and are more physically frugal, so eating eggs can help them recover quickly.

3. Mutton. Mutton is the most common dish on the table in winter. It is hot in nature and has the effect of promoting yang. Eucommia ulmoides is a good medicine for kidney tonic, which can relieve the symptoms of sore waist and knees, fatigue and spermatorrhea.

4. Donkey meat. As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a low-fat, high-protein, low-cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in taste, and has the effects of nourishing yin and strengthening yang, replenishing qi and blood, and relieving worries. Donkey kidneys are sweet and warm in taste, and have the effects of nourishing the kidneys and strengthening yang, strengthening tendons and bones. It can treat impotence, sore waist and knees, etc.

5. Mussels. Mussels are also known as pearl vegetables and shell vegetables. They contain rich protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty and warm in taste. They have the functions of warming the kidneys and consolidating essence, replenishing qi and tonifying deficiency. They are suitable for men with symptoms such as impotence, spermatorrhea, impotence, sexual dysfunction, and thirst. Men who eat them regularly can strengthen their bodies and have a refreshing effect.

6. Black turtle and water fish. Both black turtle and water fish are very good for nourishing silver and blood, and water fish also has the effect of softening and dispersing lumps. According to medical books, water fish, also known as 鲉 or 山瑞, "enters the liver meridian, strengthens the liver and kidneys, and benefits blood and qi, and can replenish the deficiency of kidney silver.

7. Loach. Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and has a mild taste. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men can eat loach regularly to nourish and strengthen their bodies.

In the above article, we introduced what impotence is. We know that there are many causes of impotence. Impotence brings physical harm and severe psychological pressure to patients. Impotence is a torture to patients' body and mind. So we have to find a way to treat impotence. The above article introduces in detail what foods are good for impotence.