What to do if a man has high estrogen levels

Normally, males have more testosterone than estrogen, and females have more estrogen than testosterone. This is the normal distribution of female hormones. If a woman has more testosterone than estrogen, she will have more masculine characteristics, such as more hair and a thicker voice. What are the side effects of high estrogen in men? What can we do?

If a man has too much estrogen in his body, it will cause serious side effects to him. Generally, the main manifestations are reduced sperm density, which may make it difficult for women to get pregnant, reduced libido, inability to get an erection, increased body fat in the buttocks, abdomen, and thighs, and smaller testicles. The most obvious symptom is that the man's chest will expand and the breasts will bulge significantly. This is a fatal and severe blow to men.

If boys have high estrogen levels, then we must reduce the estrogen level in the body. In daily diet, we must pay attention to avoid drinking honey, soy beans, and eating less bean products, because these foods contain rich estrogen substances. In daily life, you can eat more apples and peaches, which can adjust the female hormones in our body. In addition, we must pay attention to doing more sports competitions and exercises.

Boys have high estrogen levels, and we can adjust the body's female hormones by supplementing androgens. For example, we can supplement the male body's testosterone. Testosterone is the key male estrogen, which has a key impact on men's physical and mental health, including enhancing sexual function. In daily life, we can eat more deer antler slices and bullwhips to supplement testosterone. Of course, there is no need to supplement randomly. When supplementing, we must start from the shallow to the deep. We can also eat more protein-rich foods, such as lean pork, eggs, milk, etc.

If a boy has too much estrogen, his secondary sexual characteristics will change significantly, such as thinning hair, narrowing voice, and becoming more masculine. Therefore, you should drink less honey and eat less bean products, because bean products contain estrogen substances, and pay attention to proper exercise. If the estrogen level is too high and the body has obvious changes, you should go to the hospital for examination immediately and choose the appropriate treatment method according to your estrogen test.

Normal female hormones can control various functions of our body. Once our female hormones are unstable or change, it will have a great impact on our body. Especially the estrogen in the human body. As the estrogen in men's body is dominated by androgens, and in women it is dominated by estrogen, this is inevitable. Therefore, once our female hormones change, we should go to the hospital for outpatient treatment immediately.