What is the reason why men sweat?

Men have always been a symbol of strength and toughness. If they sweat too much, they should pay attention to it. Men themselves and their families should promptly understand the reasons for sweating. If there is any physical abnormality, they should go to the hospital for relevant diagnosis and treatment in time. They must not delay the best treatment time, which will cause more serious health problems. What are the reasons why men sweat? The following is a relevant introduction for everyone:

Frequent sweating during the day

Generally, men with this condition are not in good health, have a low voice, and are prone to catching colds, which means they are weak. Chinese medicine believes that this is a manifestation of qi deficiency. They often sweat during the day. They can choose yam, beef, mutton, etc. in their diet, and add more soothing exercises such as Tai Chi and slow walking.

Situation 2: Sweating while sleeping at night

Men with this condition generally have symptoms such as hot hands and feet, red face, dry mouth and tongue, which is defined as Yin deficiency in traditional Chinese medicine. This is actually the exact opposite of daytime sweating. The treatment is to choose Yin-nourishing foods such as lily and pear, and eat less hot foods such as beef, mutton, onion, ginger, and garlic.

Situation 3: Sweating on the head

This situation is not very common. It usually occurs after overeating, with sweating all over the head, accompanied by bloating and thirst. This is a manifestation of food accumulation. It can usually be relieved by reducing the amount of food intake and eating light food. If you feel nauseous and want to vomit while sweating, it means that the damp heat is more serious and you should pay more attention to a light diet.

The above three situations of men sweating frequently are relatively common in our lives. They are not symptoms, but are mostly caused by physical weakness, dampness and heat that appear in the body over a period of time. As long as you learn more about health care knowledge, pay attention to your daily diet, and participate in more outdoor activities, you can gradually improve.

The above are some common reasons why men sweat a lot. You should confirm the reason for your sweating according to your own situation. If it is pathological sweating, you must go to the hospital. In the modern workplace, men are under great pressure from competition. They must pay attention to relaxing their nerves and not overwork. In daily diet, they should mainly eat light food, and always pay attention to their work and rest time to ensure that they do not work too hard. Pay attention to daily health care and nursing, and the phenomenon of men sweating a lot is relatively easy to improve.