What to do if a 15-year-old boy has acne on his face

Acne is a problem that many people will have, especially for adolescent children. It is also a common phenomenon for 15-year-old boys to have acne during puberty. Of course, acne must be treated reasonably and cannot be removed randomly, otherwise it will cause great harm to the skin. Below, I will introduce to you how to deal with acne on 15-year-old boys!

1. Wash your face correctly

If you wash your face correctly, you can remove excess oil and keep your skin smooth and clean. After you rinse your skin with cold water, put facial cleanser or soap on your palms and rub it. After the foam forms, gently apply it to the areas prone to acne or blackheads, and then quickly rinse it off with cold water. Never wash your face with warm water. It is better to choose a neutral and mild soap or facial cleanser.

2. Get enough sleep

If you don't sleep well, more oil will be secreted, so more acne will appear and your face will become dull. So don't stay up late, and get enough sleep.

3. Eat a balanced diet

Since there is no definite evidence that chocolate and peanuts will cause you to have more acne, why not enjoy some delicious food? To have bright, clean and healthy skin, you need a variety of nutrients to help, and none of them can be missing, and there is no need to emphasize any one. However, you still need to avoid foods that make your face hot and red, such as chili peppers and hot soup.

4. Traditional Chinese medicine conditioning

Traditional Chinese medicine has always been focused on conditioning, targeting the root causes of acne and conducting long-term and long-lasting conditioning. These conditionings include the use of Chinese medicine, acupuncture, fumigation, Chinese medicine masks, etc. The principle of Chinese medicine acupuncture and acne removal is to stimulate the acupuncture points of the human body in a targeted manner according to the specific reasons for each person's acne, such as unreasonable diet structure, lung fire, stomach fire or spleen and stomach imbalance, "tonify the deficiency and purge the excess", regulate the functions of qi and blood and internal organs, realize the smoothness of meridians, and achieve the purpose of acne removal and beauty.

5. Acupuncture to treat acne

The advantages of acupuncture for acne treatment are that, on the one hand, it can eliminate toxins in the body, regulate endocrine, control oil gland secretion, and shrink pores. It is especially effective for acne in the acute stage and with obvious inflammation. On the other hand, it can stimulate blood vessel dilation, improve the body's microcirculation, increase facial skin nutrition, and promote the absorption of facial spots, the healing of wounds, and the disappearance of acne scars.