Boys lose a few strands of hair when they grab their hair

It is a normal physiological phenomenon for boys to lose a few hairs when they grab their hair, because everyone loses hair every day. The number of hair lost is generally around 50 strands. However, excessive hair loss needs to be taken seriously. It may be a symptom of thrush or it may be caused by too much stress or mental pressure. Boys need to pay attention to hair care and take care of their scalp.

In daily life, it is normal to lose 50-75 hairs a day, but once this amount is exceeded, you should start to be alert, because seborrheic alopecia is a permanent hair loss. If you don't pay attention, you will always be accompanied by the "Mediterranean" hair loss.

Find the source of hair loss - there are 6 sources

The root cause of hair loss is changes in the hair follicles, and there are several main causes:

1. Naturally oily skin: People with oily skin secrete more oil. If they do not cleanse thoroughly, their pores will be more likely to be clogged than other people, thus causing hair loss.

2. High mental stress: Regardless of whether it is facing studies, life, work or family, different people have different stress. People with high mental stress and high brain energy consumption will have endocrine disorders and the secretion of sebaceous glands will become vigorous, providing breeding conditions for fungi and head mites on the scalp, further blocking hair follicles and causing hair follicles to shrink and fall off.

3. Staying up late for a long time: 12 o'clock in the evening to 2 o'clock is the time for hair growth. Long-term nightlife makes the hair follicles unable to get enough rest and nutrition, which will naturally cause hair loss.

4. Frequent perming and dyeing: Frequent perming and dyeing of hair will not only damage the hair due to the high temperature stimulation, but also undermine the health of hair follicles.

5. Improper diet: Fast food is prevalent in the fast-paced life, and fried food is loved by most people. Excessive intake of fried and spicy food causes nutritional imbalance in the body, and hair follicles lack nutrition, which naturally makes it difficult to grow again.

6. Improper care: There are many kinds of hair care products nowadays, and the chemical ingredients are even more confusing. Excessive use of shampoo and hair care products will cause chemical ingredients to remain on the scalp, affecting the normal growth of hair follicles.

The first step to prevent hair loss: shampooing properly

Hair is one of the aspects of a person's appearance. A good appearance can leave a good impression on others. Currently, the treatments for hair loss include medication and hair transplantation, but both methods have their risks: once the medication is stopped, hair loss will continue or even become more serious; hair transplantation surgery is not foolproof, and there is also the risk of surgical failure leading to hair loss in other parts of the body.

Many people try to use ginger to grow hair, but if this method is used improperly, it will cause hair follicles to die and fall off. Therefore, more attention should be paid to scalp care.

Wash your hair correctly: Use warm water when washing your hair. We like to take hot showers, but hot water can damage the hair and irritate the hair follicles. Make bubbles in your hands before applying shampoo to your head to reduce the chemical residues on your head. Massage your scalp back and forth with your fingers to better remove grease, but be careful not to scratch your scalp with your nails.

Good living habits: stay up late less, eat less fried food, relax, and give hair follicles sufficient rest and nutrition to allow them to grow better.

Less damage to the scalp: Perming or dyeing your hair, using too high a temperature when blow-drying your hair, and tying your hair too tightly can all irritate and damage your scalp.