Six ways to help men get rid of impotence

Six ways to help men get rid of impotence

1. Cultivate awareness


Cultivate correct sexual awareness, establish good sexual habits, control masturbation, drink in moderation, and have sex in moderation.

2. Quit smoking and drinking

It is very important to develop good living habits. Tobacco can affect the blood supply to the male penis, causing erectile dysfunction and prolonging the time to re-erection. Long-term drinking can lead to decreased male function and prolong the male sexual maturity. Therefore, it is best for patients to stay away from tobacco and alcohol in their daily lives.

3. Positive attitude

Other diseases that cause sexual dysfunction should be actively treated, such as prostatitis, vas deferens, orchitis, etc. At the same time, medication should be used scientifically and rationally, and drugs that affect sexual function should be carefully selected.

4. Family support

Husband and wife should respect each other, trust each other, and communicate their feelings with each other. It is best for the wife to give her husband enough understanding and comfort, and never make cold remarks or sarcasm.

5. Pay attention to diet therapy

Many foods on the table have the effect of improving sexual function, such as leeks, onions, peppers, mutton, dog meat, animal kidneys and penises, etc. Some Chinese medicinal foods that have the function of nourishing yin and strengthening yang, such as braised venison, wolfberry stewed pig penis, double penis strengthening soup, cordyceps black chicken soup, dragon and pheasant soup, drunken shrimp, shrimp and rice mutton soup, etc., can also be eaten.

6. Psychological treatment

Mental factors are the main cause of ED, so psychological treatment is particularly important in the treatment of psychogenic impotence. Family members should keep the patient's information strictly confidential and work in a targeted manner to help the patient eliminate his worries, feel relaxed, and build up confidence in overcoming the disease.

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