Acupuncture points to enhance male sexual function

A harmonious relationship between husband and wife is inseparable from sex life, which is very important to every family. If the sex life is often disharmonious, not only the relationship between husband and wife will be affected, but also the harmony of the family. Nowadays, most men are under great pressure in their daily lives, so they are prone to sexual dysfunction. If you want to enhance your sexual function, you can also improve it by massaging the acupoints.

Acupuncture points to enhance male sexual function

Qihai Point (Abdomen)

Qihai acupoint is located in the lower abdomen of the human body. A straight line connects the navel and the top of the pubic bone, dividing it into ten equal parts. The point is 3/10 of the navel. Massaging the Qihai acupoint has the effects of invigorating qi and yang, regulating menstruation and strengthening menstruation, and improving sexual desire. It can assist in the treatment of male urinary incontinence, erectile dysfunction, spermatorrhea, and spermatorrhea.

Guanyuan Point (Abdomen)

Guanyuan acupoint is located in the abdomen, on the anterior midline of the body, 3 inches below the umbilicus. It has the functions of replenishing qi and strengthening the middle, warming the kidney and strengthening the spleen, and improving sexual desire. It can treat male dysfunction, premature ejaculation, loss of appetite, fatigue and other symptoms.

Zhongji Point (Abdomen)

Zhongji acupoint is located on the abdomen, on the anterior midline, 4 inches below the middle of the umbilicus. It has the functions of replenishing qi and warming yang, absorbing body fluid and stopping incontinence, and can treat male dysfunction, impotence, incontinence, leucorrhea, and improve sexual desire.

San Jiao Shu (Back)

The Sanjiaoshu point is located on the waist, 1.5 inches below the spinous process of the first lumbar vertebra. Massage can prolong sexual desire, improve male sexual function, enhance memory loss, and treat fever, insomnia, nephritis, abdominal distension, acne, diabetes, spermatorrhea, etc.

Shenshu point (back)

Shenshu acupoint is located on the waist of the human body, below the spinous process of the second lumbar vertebra, about two finger widths wide. Massage can treat kidney deficiency, low back pain, and improve sexual function.

Geshu point (back)

The diaphragmatic point is located on the back of the human body, below the spinous process of the seventh thoracic vertebra, two finger widths to the left and right. You can use finger pressure to promote blood circulation, or you can use your fingers to massage the diaphragmatic point. Awakening sexual sensation and increasing sexual desire.

Men should pay attention to these details to improve their sexual ability

Eat the right food

Simply changing your eating habits can increase your sexual desire and improve your erection: eat more aphrodisiac foods such as bananas, eggs, nuts, figs, peppers, onions, drink some wine in moderation, and try to stay away from "destroying" junk food.

Exercise to love your skin

Persistently exercising the pelvic muscles will increase the blood supply to the pelvis and penis, ensuring the hardness and duration of erection. You can do "ani levator exercise" every day, first contract the anus, hold for 1 second and then relax, then contract and relax again, alternating. At the beginning, do two sets a day, 20 times each, and gradually increase to two sets a day, 75 times each.

Don't masturbate too often

Too frequent masturbation will reduce sexual desire, resulting in lower erection hardness and loss of "fighting power" during sexual intercourse the next day.

Quit smoking and drinking

The longer and more often men smoke and drink, the greater their chances of erectile dysfunction. Smoking damages blood vessels, causing the elasticity of penile tissue to weaken, which in turn affects erections; drinking reduces body sensitivity, leading to erectile dysfunction.