How to treat dark yellow skin for men to make it white

How to whiten dark skin? Dark skin color always gives people the illusion of being unclean and listless. There are many reasons for dark skin color, such as deficiency of Qi and blood in women. How to improve dark skin color? Improvement of skin type should start from conditioning, so as to completely improve dark skin color.

Qi and blood deficiency causes dark yellow skin. How to adjust it to whiten the skin?

Symptoms: People with Qi and blood deficiency usually have a pale or sallow complexion. Generally, people with Qi and blood deficiency will easily feel tired and dizzy, and sometimes accompanied by palpitations. Girls can observe their mouths. If the tongue coating is thin and white, and the menstrual period is light, the color of the menstrual period is lighter, it is caused by Qi and blood deficiency. The dark yellow skin caused by Qi and blood deficiency can be treated by replenishing blood and Qi, which can effectively regulate the dark yellow skin and make the skin more and more tender and white.

If both Qi and blood are deficient, you can eat the blood-tonifying and Qi-tonifying Siwu Decoction to whiten your skin.

Raw materials: chicken, chuanxiong, red peony root, rehmannia root, wolfberry, star anise.

Method: Wash the chicken and put it in boiling water for one minute. Wrap the cinnamon twigs in a non-woven bag. Pour cold water into the pot, add the chicken, Chuanxiong, Qianghuo, Rehmannia glutinosa, Red Peony Root, Lycium barbarum, and cinnamon twigs. Bring to a boil, then simmer for two hours.

How to whiten the skin caused by insufficient kidney essence?

Insufficient kidney essence usually causes dull skin, which in turn makes the skin look dark and yellow. Insufficient kidney essence is usually caused by excessive fatigue. Girls of this type usually have a poor appetite.

Conditioning: Traditional Chinese medicine believes that "deficiency of kidney essence" means that if the kidney essence is congenitally underdeveloped, the kidney should be replenished to strengthen yang. If it is an acquired problem, the spleen and stomach should be strengthened to replenish qi and blood. Common and easily available kidney-tonifying foods include black sesame paste, dried longan, etc. Among Chinese medicinal materials, Polygonum multiflorum is the most common. If there is a problem of spleen and qi deficiency, Dangshen and Scutellaria baicalensis can also be added. Poria cocos is also a very good Chinese medicinal material for promoting qi.

Reminder: Insufficient kidney essence not only requires dietary therapy to help repair, but also requires girls to pay attention to their daily routine. Be sure to go to bed before 11 o'clock at night. If you stay up late for a long time, it will cause excessive fatigue of your internal organs. Although girls have improved according to dietary therapy, they are still embarrassed.