What to eat if you ejaculate too quickly

Nowadays, many young people often have the habit of masturbation, which will lead to physical weakness over time, and often some serious diseases. So everyone needs to pay attention to the fact that when ejaculation occurs too quickly, it is also called frequent ejaculation. This is due to frequent ejaculation caused by physical weakness. This kind of situation is often caused by kidney deficiency. It can be adjusted by eating some food for a period of time, and go for a check-up when necessary.

Chinese medicine treatment

Wolfberry

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving the essence and eyesight, strengthening the tendons and bones, eliminating waist pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged and elderly people with kidney deficiency. As recorded in "Compendium of Materia Medica", "wolfberry can nourish the kidney and improve the essence. When the water is abundant, the bones are strong, and it can cure thirst, blurred vision, waist pain and knee pain." "Compendium of Materia Medica" also said: "wolfberry is an important medicine for replenishing the liver and kidney true yin deficiency, fatigue and internal heat. Seven out of ten elderly people have yin deficiency, so it is a top-grade medicine for improving the essence and eyesight."

cowpea

Also known as rice beans and long beans. It is mild in nature, sweet in taste, and can nourish the kidney and strengthen the spleen. In addition to being suitable for people with spleen deficiency, it is also suitable for people with kidney deficiency. It is most suitable for kidney deficiency, polydipsia, spermatorrhea, leucorrhea, frequent urination, and leucorrhea in women. The Compendium of Materia Medica once recorded: "Cowpea regulates the middle and replenishes qi, nourishes the kidney and strengthens the stomach, and produces essence." The Sichuan Chinese Medicine Records also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and spermatorrhea due to kidney deficiency."

"It is mild in nature and sweet in taste. It has the dual effects of nourishing the kidney and strengthening the spleen. As recorded in the Compendium of Materia Medica: "Cowpea nourishes the kidney and strengthens the stomach, and produces essence. In the past, Lu Lianfu taught people to nourish the kidney qi by boiling cowpea on an empty stomach every day and eating it with a little salt." The modern "Sichuan Chinese Medicine Records" also introduces: "Cowpea nourishes yin and nourishes the kidney, and strengthens the spleen and stomach. It treats leucorrhea, leucorrhea, and kidney deficiency and spermatorrhea." It is also suitable for those with frequent urination due to kidney deficiency.

He Shouwu

It has the function of nourishing the liver and kidneys, and improving the essence and blood. Doctors of all dynasties have used it for people with kidney deficiency. Li Shizhen of the Ming Dynasty said: "He Shouwu can nourish blood and benefit the liver, consolidate essence and benefit the kidneys, strengthen the tendons and bones, and blacken the beard and hair. It is a good tonic medicine, and its function is better than Rehmannia and Asparagus." Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "He Shouwu, all books say that it can nourish water and nourish the kidneys, blacken the hair and lighten the body, and it is highly praised." It is suitable for people with kidney deficiency who have premature graying hair, or weak waist and knees, sore tendons and bones, or men who have spermatorrhea and women who have leukorrhea.

Prescriptions

Put the recipe ingredients in a cup or bowl, pour boiling water and soak for 5 minutes, then drink.

Mechanical compression

Wear a condom. This generally lasts longer than direct intercourse. Although it is said that having sex with a condom is like taking a shower wearing a raincoat.

Improve your physical fitness

Generally speaking, people with better physical fitness can have longer sex. So basically, we need to exercise our body and pay attention to nutrition. But in reality, the psychological effect is greater than the physiological effect. The improvement of overall physical fitness is the fundamental thing.

Distracted attention

The key to the problem is actually to reduce the sensitivity of the glans penis. The glans penis is the primary sexual sensitive area of ​​men. Ultimately, ejaculation occurs after the glans penis is strongly stimulated. If the sensitivity of the glans penis can be reduced, ejaculation will be delayed. When you are very involved in sex, your thoughts will be focused on the glans penis.

Men even have the feeling that their entire body enters the woman. At this time, if you think about other things, it will temporarily relieve the urge to ejaculate.

Pull

Since the scrotum and testicles contract and rise during sexual arousal, pulling the scrotum and testicles downward by the woman during sexual intercourse can reduce sexual tension and delay the onset of orgasm.