How can I control ejaculation?

Sex is an essential spice for couples. However, if men always ejaculate quickly, women will definitely be dissatisfied. Nowadays, many men often ejaculate quickly due to their living habits and life pressures affecting their sexual functions, which has become a concern for women. So, how can we control ejaculation? Male friends may wish to learn the following methods.

Three ways to effectively suppress ejaculation

1. Exercise: After three months, the skin of the glans will be exercised, and the penis will become stronger and more durable. Practice ejaculation control. First, masturbate. When you are about to ejaculate, stop the stimulation, and then hold it back. When the climax fades, stimulate again. This is a training method that you can do by yourself. Repeat this action about 3 times. You will fail more or less at the beginning, but as long as you grasp the trick, you can suppress the urge to ejaculate at any time.

2. In addition, for people with phimosis, the glans penis is usually covered by the foreskin and cannot be stimulated by underwear and other objects. Premature ejaculation is inevitable, so the phimosis problem should be dealt with first. If it is false phimosis, you should pay attention to exposing the glans penis at ordinary times.

3. Also, when you are about to ejaculate, it is quite effective to use methods such as memorizing mathematical formulas and historical eras! Another method is to wear two condoms to reduce the friction on the sensitive penis, which is quite effective. When wearing condoms, the first one must be worn completely to the bottom, and the second one can be worn to the middle! In this way, it can last longer. Of course, if you want to wear 3 or 4 condoms, it is also OK, but don't forget to observe whether your partner will feel it!