How to do the massage technique for impotence?

Impotence is a problem that many men are embarrassed to talk about, because impotence is a manifestation of the basic physiological defects of men. For men, suffering from impotence will bring great disasters to their lives, causing men to be unable to exert their abilities in their married life, thus destroying the relationship between husband and wife and causing a great family crisis. It takes a certain amount of time to treat impotence, and it is best to use massage as an auxiliary treatment. Let's take a look at how to do massage techniques for impotence.

1. Rub the lower abdomen: Before going to bed, place one hand on the lower abdomen above the pubic bone; place the other hand on the waist, then press the waist while rubbing the lower abdomen slowly from right to left with your hand, until you feel warmth in the abdomen.

2. Groin massage: Before going to bed, place your hands on the groin (thigh roots) on both sides. Gently massage 36 times in an oblique direction with your palms. You can massage several times a week. It has a certain effect on enhancing sexual desire and improving energy.

3. Rub the testicles: Rub your hands to warm them up, first hold the two testicles with your right hand, so that the right testicle is located in the palm of your hand, and the left testicle is located on the ridges of the thumb, index finger and middle finger, then gently rub, turn right 30 to 50 times, and then gently rub. You can also use the massage method, that is, first tighten the scrotum with one hand to fix the external kidney, and place the palm of the other hand on the testicles, and then gently rub until the testicles are slightly warm. This method is also known as the "scrotum and external kidney" method, which has been highly praised by traditional Chinese medicine health experts of all dynasties.

4. Rub the ears: When you wake up in the morning, use your fingertips or the ribbed surface to gently rub the helical body and other parts of the ears, or press and knead them until you feel slight swelling and pain and a sense of heat. This method has the effect of harmonizing yin and yang, unblocking qi and blood, and strengthening the kidneys and consolidating essence. It has been advocated by health experts of all generations.

5. Lifting the feet to strengthen the kidneys: Lie on your back. Pull your hands from the knees to the spinal cord joints, and then go up the anterior ulnar fossa line to the top of the head. Cross your hands, palms facing up, straighten your feet, and drop your hands from the upper straight line. Stretch your hands forward, bend your upper body forward, and move your hands to the Yongquan acupoints on the soles of your feet. Straighten your feet with force, and use the opposite force of your hands and feet. Release your hands to restore your body to the supine position. Repeat this 10 times, or the number of times depends on your ability. This method has the effect of strengthening the waist and knees, nourishing the kidneys and strengthening the essence.