What can men eat to prolong their sexual intercourse? Here is a tip that will work wonders!

Sexual life is a seasoning for the relationship between husband and wife, and can even deepen it. However, some male friends are troubled by the fact that they cannot last long enough in sexual intercourse. Then you can eat some eel, shrimp, crab, snapper, clams, etc. to improve your sexual life.

Eel is rich in mucin, an amino acid called lipid and ribonucleic acid. Pit viper is also a food rich in vitamin E and amino acids. Although these foods are not suitable for daily consumption, we cannot assume that they have immediate effects just because we eat them occasionally.

Rather than pursuing an energetic sex life, it is more important to consume foods that can strengthen your energy in your daily diet. Just as a balanced and normal diet is helpful to the body, the most effective way to pursue energy is to start with your daily diet.

The most effective basic food for enhancing sexual energy is food that has the effect of enhancing parasympathetic nerve excitability and is rich in phospholipids. Animals and fish bones are rich in phospholipids, and common foods around us include dried fish, dried halved sardines, small fish, chicken, etc.

The nucleic acids contained in shrimps, crabs, horse mackerel, clams and other fish are indispensable for the production of genetic factors and sperm. The substances contained in herrings such as sardines and mackerel can prevent the accumulation of cholesterol in the blood and are quite effective in preventing "obesity", the biggest enemy of sexual intercourse.

In addition, vitamins and fiber are also very helpful in improving energy. This means that foods such as shellfish, fruits, and vegetables are also significantly beneficial in creating a healthy sex life.

While paying attention to food conditioning, drug treatment methods should not be ignored.