What should a 50-year-old man do if he suffers from impotence?

Male sexual function is the basis of physiological ability. Strong sexual function can make men cope with the life of couples easily. However, as men age, their sexual function will also show a downward trend year by year. Even many men will have symptoms of impotence after entering middle age, which will cause great damage to their physiological ability. For example, men aged 50 are prone to impotence. Let's take a look at what men with impotence at the age of 50 can do.

Erectile dysfunction in fifty-year-old men

It is a normal physiological phenomenon for men in their 50s to have a decline in sexual function. The main reason is still caused by kidney deficiency.

After diagnosis, timely and regular effective treatment is crucial. Kidney deficiency is often caused by accumulation of disease. Do not rush to take strong tonic medicines, but slowly adjust the body. Take a few wolfberries together and the disease will heal in a few months. The key to treatment is to promote blood circulation in the waist muscles, improve the saturation of blood oxygen exchange, strengthen the waist muscles, restore the waist muscles, and protect the lumbar spine around the ligaments.

To nourish the kidney, there are different ways and different medicines to nourish the kidney, nourish the kidney yin, benefit the kidney qi, replenish the kidney essence, etc., because the kidney has different yin deficiency, yang deficiency, essence deficiency, and qi deficiency. However, there is a wrong trend at present, that is, health products are mainly used to nourish deficiency, and nourish deficiency is mainly to nourish the kidney, and nourish the kidney is mainly to nourish the kidney yang, which leads to the abuse of kidney nourishing and yang strengthening products.

Notice

1. Excessively bitter, cold, and icy foods can damage the kidneys. For example, eating too much bitter melon, pork, goose, and beer can damage the kidneys.

2. Excessive exposure to detergents can also harm the kidneys of men. Families should use less detergent to wash dishes and fruits and vegetables to avoid excessive intake of detergent residues.

3. Appropriate exercise can delay aging, but the intensity should not be too high. You should choose sports that are within your ability to promote blood circulation and improve blood stasis, qi loss, etc. Walking, jogging, brisk walking, or walking barefoot on pebbles can promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency.