What is impotence?

Perhaps everyone has heard of impotence, a type of male sexual disorder. There are many reasons for this condition, including psychological trauma, nervous system disease, or excessive masturbation in childhood. This condition has a significant impact on the human body, so people need to understand it in detail. Let's take a look at what impotence is.

1. Psychoneural factors : Sexual psychological trauma in childhood or lack of sexual knowledge in newlyweds, nervous and anxious psychology, or emotional discord between husband and wife, disharmonious family relationships; or bad habits such as long-term masturbation, mental tension, and excessive burdens can lead to impotence. 2. Nervous system lesions: Hypothalamic-pituitary tumors or tumors in other parts of the brain, localized brain damage such as localized epilepsy, encephalitis, cerebral hemorrhage, compression, spinal cord damage, spinal cord tumors, chronic alcoholism, multiple sclerosis, pelvic surgery, damage to the surrounding autonomic nerves, etc. can cause impotence. 3. Endocrine diseases: such as diabetes, pituitary insufficiency, testicular damage or dysfunction, hypothyroidism, and hyperadrenal insufficiency can all lead to impotence.

People with impotence accompanied by insomnia and neurasthenia should drink drinks with calming effect after dinner, such as sour jujube soup, schisandra drink, etc., to ensure sleep.

Foods containing zinc such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and foods containing arginine such as yam, ginkgo, frozen tofu, eel, sea cucumber, cuttlefish, octopus, etc., can all help improve sexual function.

Best nutritional food

Loach - Loach has the function of nourishing the middle and replenishing Qi, nourishing the kidney and producing essence. It contains a special protein that has the function of producing essence. Adult men who often eat loach can nourish and strengthen their bodies.

Donkey meat - delicious, low in fat, high in protein, and low in cholesterol. Chinese medicine believes that donkey meat is sweet and cool in nature, has the effects of nourishing yin and strengthening yang, replenishing qi and blood, and relieving worries. It can treat impotence, sore waist and knees, and other symptoms.

Dietary taboos: Avoid drinking alcohol. Avoid eating fatty, overly sweet, or overly salty foods.