How to restore the glans penis without blood congestion

When a man is sexually stimulated, his penis becomes erect and the glans becomes engorged with blood. After the sexual stimulation, the glans returns to normal. However, in daily life, many men find that when they want to have sex, the glans becomes engorged with blood, and naturally they are worried that there is something wrong with their sexual ability. So, how can the glans be restored to normal without engorgement? Let's take a look below.

You should consider kidney deficiency, impotence, and male dysfunction. You need to go to the hospital's surgery department for a check-up to find out the cause.

How to improve men's sexual function

1. Yuji Ring Push

Lie on your back and use your right thenar to push from the pubic hair along the left side of the scrotum to the perineum, and then push back from the right side of the scrotum. Push 20-30 times a day, and it is best to feel an erection.

2. Groin massage

Before going to bed, place your hands on the groin (thigh roots) on both sides. Gently massage 36 times in an oblique direction with your palms. You can massage several times a week. It has a certain effect on enhancing sexual desire and improving energy.

3. Conflicting ears

When you wake up in the morning, use your fingertips or the rib surface to gently rub the helical bodies on both sides of the ears, or press and knead until the area is slightly swollen and painful with a sense of heat. This method has the effect of harmonizing yin and yang, unblocking qi and blood, strengthening the kidneys and consolidating essence, and has been advocated by health experts of all generations.

4. Massage the kidneys

Place both palms on the same side of the waist, and massage from top to bottom for about 2 minutes, until the deep part is slightly warm, or make fists and use the back of both hands to hit the waist alternately. Use moderate strength, and it is appropriate to hit each side 100 times. The waist is the home of the kidneys, and massaging the kidney home, also known as "rubbing the essence gate", has the effect of strengthening the kidneys, strengthening the waist, replenishing essence, and unblocking the meridians.

5. Lower abdominal chafing

Before going to bed, place one hand on the lower abdomen above the pubic bone, and the other hand on the waist. Then, while pressing the waist, use your hand to gradually move the lower abdomen from right to left until you feel warmth in the abdomen.

6. Climbing the feet to strengthen the kidneys

Lie on your back, stretch your hands from the knees to the hip joints, and then go up the axillary line to the top of the head. Cross your hands with your palms facing up, straighten your feet, and stretch your hands forward from the upper straight line. Bend your upper body forward, move your hands to the Yongquan point on the soles of your feet, straighten your feet, and use the opposite force of your hands and feet. Release your hands to restore your body to a supine position. Repeat 10 times, or decide the number of times according to your ability. This method has the effect of strengthening the waist and knees, nourishing the kidneys and consolidating the essence.

7. Testicular massage

Rub your hands to warm them up, first hold both testicles with your right hand, with the right testicle sitting in the palm of your hand and the left testicle sitting on the ridges of your thumb, index finger, and middle finger, then gently rub them, turning right and left 30 to 50 times each, until you feel a slight soreness but no pain. Then use your left hand to gently rub as above.

8. Penile finger pressure

Repeatedly pinch the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. Repeatedly pinching the penis with your hands will cause the penis to become erect. Don't worry if the penis becomes erect, and continue to massage it. This massage method can be performed in bed at any time. Traditional Chinese medicine points out that using the "penis finger pressure method" to massage the penis can effectively improve sexual ability.