How long does it take for a man to ejaculate?

Having sex can not only satisfy the psychological pleasure of the human body, but also is an excellent way to release the body's sexual desire. Especially for lovers, having a high-quality sex life is a very important thing. The duration of men's sex and the quality of their ejaculation are often linked to their sexual function. So how long should men last before ejaculating during sex?

American sexologists agree that the ideal duration of sex is about 10 minutes. According to research, one or two minutes is too short to satisfy both parties, especially women's sexual needs. In China, 30-year-old men are generally considered normal to last 3-10 minutes.

Each sexual intercourse should last at least 1 minute, and the average time is about 3 minutes. If there is a proper pause time, coupled with the change of consciousness and delayed ejaculation, the duration of sexual intercourse can be 10 minutes or even 30 minutes, and sometimes even longer.

From the perspective of sexual physiology, there is a normal reference value for the duration of a single sexual intercourse. Generally speaking, it is best for men to have sexual intercourse for 3 to 10 minutes each time; a few people can last up to 15 or 20 minutes. If the duration of sexual intercourse is less than 2 minutes, it often does not arouse the woman's orgasm. It happens occasionally and it does not matter much. Of course, some middle-aged and elderly couples are accustomed to this and think it is natural. From insertion to ejaculation, it is generally 5-10 minutes. If it is less than 5 minutes, as long as both parties are satisfied, it is also normal and healthy. There are not many people who last more than 10 minutes. Don't believe in those who say it lasts one or two hours.

1. Generally, it takes about 5-10 minutes for men to ejaculate from insertion, and it is rare for it to exceed 20 minutes. It is not good for both parties to take more than an hour, because too much physical exertion will increase the fatigue of both parties and reduce sexual interest.

Second, the quality of sex is not based on time. Even if it is less than 5 minutes, it is harmonious and high-quality. The only criterion is whether both men and women can obtain physical and psychological satisfaction.

3. If you only pursue prolonging the time of sexual intercourse without doing the proper play and caressing before intercourse, it will not increase the pleasure of the woman. Instead, it will cause excessive congestion of the man's prostate, swelling and discomfort of the perineum, spermatic cord, and testicles after intercourse; the woman's pelvis will be excessively congested, causing bloating and pain in the lower abdomen, increased leucorrhea, and easy erosion of the cervix, and both parties will feel tired the next day.

4. Then some people will ask whether the longer the sexual intercourse, the better. Of course not. Whether the woman can get sexual satisfaction depends not only on the duration of sexual intercourse, but also on factors such as the environment. Moreover, the woman may not reach orgasm every time she has sexual intercourse. But as long as both parties have sufficient preparations such as caressing, hugging, kissing, etc. before sexual intercourse, and exchange feelings, even if the sexual intercourse is not long, it will be satisfying.

5. Those who are young and strong can have more sex, while those who are old and weak should have less sex. In short, moderation is the key.

6. A good sex requires sufficient sex protection measures, so you must pay attention to various warming measures during sex, so that you can reach orgasm more easily during sex.

7. Most couples think that sex lasting 3-7 minutes is "acceptable"; 10 minutes is ideal; if it exceeds 13 minutes, even if it is "long", it is easy to be exhausted and lose interest. According to traditional views, the night adds to the charm of sex, and it should be the perfect time for sex. But sexologists have different views on this. They believe that the most ideal time for sex is at the beginning of the day, that is, 6-8 am. When waking up in the morning, the concentration of sex hormones in women's bodies reaches the highest value, which can bring them the greatest pleasure. Secondly, sex is a first-class means to replenish energy and mobilize emotions. During sex, the brain will secrete some chemicals. They are like anesthetics and natural antidepressants, which can ensure that both parties are relaxed and happy all day long.