Do men have menstrual periods every month?

People who have boyfriends or husbands know that their boyfriends or husbands will be in a bad mood for a few days in a month, and when their husbands or boyfriends are in a bad mood, they will generally feel depressed. In fact, there are many folk sayings that this phenomenon is called men's menstrual period, because this phenomenon of boys is similar to that of girls in their menstrual period. So do boys really have menstrual periods?

Men's menstrual period refers to men who sometimes have anxiety, but the boundary is vague, the time is not necessarily every month, and not everyone has obvious symptoms. Generally speaking, some men with weak constitutions have more obvious menstrual periods.

Menstrual period characteristics

During the days of menstruation, women will feel inexplicably irritable and angry. But don’t men also have times when they are “out of control”? Andrologists point out that men also have their own menstrual cycles, but the boundaries are more vague, the time is not necessarily the same every month, and not everyone has obvious symptoms. “Generally speaking, some men with weak constitutions have more obvious menstrual periods.”

Therefore, whether symptoms are obvious in "those days" is actually a "barometer" of men's health. According to its changes, men should learn to relax their body and mind appropriately, and their families should also provide understanding and tolerance to create a relaxed environment for men in "those days".

1. Anxiety

When men have their menstrual period, they will also be restless, just like women. Fidgeting is a sign of a man's inner anxiety. He doesn't know why he is restless, but he just can't control himself.

2. Sulk

At this time, they will be very depressed and drink to relieve their sorrow. Because when men are unhappy, they either go out to drink and have fun with their friends, or smoke alone, and breathe heavily from time to time.

If you don't understand your husband's psychological cycle, you will probably suffer inexplicable emotional blows at this time. You will find that without any obvious reason, your beloved man will suddenly distance himself from you every once in a while. He seems very cold and even unwilling to talk to you. He always hides in a corner, reading a book or watching TV. When you try to get close to your husband, his reaction will be unacceptable.

When your husband's psychological cycle comes, the wife should not try to pull him back. A woman should use this time to do something she originally wanted to do, give him freedom, and let him drift away from your attention. After a few days, he will come back on his own.

You need to make your husband feel that life is meaningful and don't let him focus entirely on career gains and losses. If you want your husband to realize that there are many other pleasures and goals in life besides success and fame, the best way is for the wife to lead her husband through herself and let him try as many leisure and entertainment methods as possible, whether it is traveling, fitness, collecting, or music, chess, calligraphy and painting, all can achieve this goal.

3. Unable to find the target

During this time, men don't know what they should do or what they need. Men during menstruation don't understand themselves, let alone others, so don't let him make decisions, let him be quiet for a while.

4. Indifference

He suddenly becomes cold, even apathetic, and doesn't take the initiative to talk to you. When you try to approach him, he feels uncomfortable and gives you a bad look, thinking that you are affecting him. At this time, women should not think that men no longer love them, but should understand them more and encourage them more.

5. Bad temper

Normally, he would take good care of you, not letting you suffer any injustice or shed any tears. However, he has changed. He gets angry from time to time, or worries about some inexplicable little things. That cheerful smile can no longer appear on his face, and he is frowning all day long.

When a man is on his menstrual period, he will have an endless fire in his heart. A little trivial matter can become a fuse, igniting the raging fire in his heart and making him furious. So you need to pay more attention to his feelings and not cause him emotional fluctuations.

suggestion

What should you do if the above adverse reactions occur during "those few days"? Experts suggest: reduce stress, relax, and do what you like. Don't force yourself to feel uncomfortable, otherwise it may backfire and bring more physical and psychological problems. It is best to relax during menstruation. Your work schedule is usually full, so you might as well give yourself a "small vacation" at this time, turn off your mobile phone and computer, read a book, listen to music, go shopping, chat with friends, drink tea, etc., without concentrating too much. It is best to do some physical exercise, run, play a game of ball, make yourself sweat, and vent all the unhappiness, sadness, and pain accumulated in daily life through exercise.

Family members should also give full understanding and tolerance at this time. If a man loses his temper for no reason, don't argue with him or blame him easily. Instead, create a relaxed family environment to distract him from the discomfort of "those few days".

It should be emphasized that if the symptoms of discomfort are more obvious and have affected normal life, you should seek help from a doctor. According to the patient's physical condition, the doctor will formulate a corresponding diet and medication therapy to treat the symptoms.