What is the heart rate of a middle-aged man?

Whether a person's heart rate is normal is a criterion for judging whether a person's body is normal, but many people are not clear about the normal value of their heart rate. In addition, the heart rate of the human body is affected by many factors, and one's age and gender are both factors for judging one's heart rate standard. Some middle-aged male friends do not know their own judgment standards. So, what is the heart rate of middle-aged men?

First, what is the heart rate of a middle-aged man? The normal heart rate of an adult is generally between 60 and 100 beats per minute. It is normal for people who exercise for a long time to have a slightly slower heart rate. A heart rate below 50 is considered bradycardia, and a heart rate above 100 is considered tachycardia. The heart rate of normal adults at rest has significant individual differences, with an average of about 75 beats per minute (between 60 and 100 beats per minute). Heart rate can vary depending on age, gender, and other physiological conditions. The heart rate of a newborn is very fast, reaching more than 130 beats per minute. Among adults, women's heart rate is generally slightly faster than men's. For the same person, the heart rate slows down when resting or sleeping, and speeds up when exercising or emotionally excited. Under the influence of certain drugs or neurohumoral factors, the heart rate can speed up or slow down. People who do physical labor and exercise regularly usually have a slower heart rate. In recent years, a large sample of healthy people in China have found that the normal range of resting heart rate for Chinese men is 50-95 beats/minute, and for women it is 55-95 beats/minute.

Second, changes in heart rate are closely related to heart disease. If the heart rate exceeds 160 beats/minute, or is less than 40 beats/minute, it is mostly seen in patients with heart disease. If it is often accompanied by discomfort such as palpitations and chest tightness, a detailed examination should be conducted as soon as possible so that the cause can be treated. 1. Tachycardia When an adult's heart rate exceeds 100 beats/minute (generally not more than 160 beats/minute) at rest, it is called sinus tachycardia, which is common after excitement, agitation, smoking, drinking, drinking strong tea or coffee, or in pathological conditions such as infection, fever, shock, anemia, hypoxia, hyperthyroidism, heart failure, or after the use of drugs such as atropine, adrenaline, and ephedrine. 2. Bradycardia: When an adult's heart rate is lower than 60 beats/minute (usually above 45 beats/minute) at rest, it is called sinus bradycardia, which can be seen in healthy people and athletes who engage in heavy physical labor for a long time; or in hypothyroidism, increased intracranial pressure, obstructive jaundice, and overdose of digitalis, quinidine or propranolol. If the heart rate is lower than 40 beats/minute, sick sinus syndrome, atrioventricular conduction block, etc. should be considered. If the pulse strength is unequal and irregular and the pulse rate is less than the heart rate, atrial fibrillation should be considered.

What is the heart rate of a middle-aged man? Many people have sinus bradycardia with irregular heartbeats. For most people, this is normal and there is no need to worry too much. Sinus bradycardia refers to a person with a heart rate below 60 beats/minute. Whether this symptom will occur depends on the frequency of the bradycardia and the cause of the bradycardia. In a quiet state, an adult's heart rate between 50 and 60 beats/minute generally does not show obvious symptoms. In particular, some well-trained athletes and people who have been engaged in physical labor for a long time will not show obvious symptoms even if their heart rate is around 40 beats/minute in a quiet state. However, if the heart rate of an average person is between 40 and 50 beats per minute, they will experience chest tightness, fatigue, dizziness and other symptoms. If the heart rate drops to 35 to 40 beats per minute, hemodynamic changes will occur, affecting the blood supply to the heart and brain, resulting in chest tightness, dizziness, syncope and even sudden death. If you do not feel any discomfort, you do not need to pay attention to the "sinus bradycardia with irregularity" mentioned in the electrocardiogram. However, if you experience chest tightness, fatigue, dizziness and other discomfort, you should immediately go to the hospital for further examination, such as dynamic electrocardiogram, cardiac color Doppler ultrasound and other examinations to understand the cause of bradycardia. If the heartbeat is too slow, you can relieve the symptoms and improve the prognosis by installing a pacemaker.