How can boys make their hair thicker?

For boys, after the age of 30, they may have less and less hair, that is, the amount of hair growing is less than the amount of hair falling. For this situation, you can strengthen certain conditioning, such as regular scalp massage and combing the hair with a wooden comb, which are good for the hair follicle tissue of the scalp. In addition, you can also eat more foods that help promote hair growth, drink some soy milk from time to time, and supplement vitamins and minerals appropriately.

How can boys make their hair thicker?

1. Eat more spicy food

Capsaicin is the chemical that makes peppers so spicy, and it has also been shown to mimic the hair growth factor naturally secreted by humans, promoting hair growth. So, eating more peppers can make your hair grow faster.

2. Drink more soy milk

Soy milk has the same effect. The isoflavones in beans can promote hair growth. If you can't eat spicy food, drink more soy milk!

3. Supplement biotin

Biotin is a water-soluble vitamin that is essential for the normal metabolism of fat and protein. It is also a nutrient necessary for maintaining normal growth, development and health. It cannot be synthesized artificially. If you do not consume enough biotin in your diet, it may hinder the growth of your hair. Tomatoes, carrots, asparagus and beets all contain biotin. Why not eat more salads made from these vegetables!

4. Scalp massage

Massaging the scalp can promote blood circulation, help the scalp's keratin metabolism and shedding of dead skin cells, and also accelerate hair growth.

5. Reduce stress

There is solid research that shows stress can cause hair growth to slow down. If you are stressed out, finding a healthy way to relieve stress can help your hair grow faster.

6. Wash your hair with beer

Wash your hair, dry it, then apply beer evenly on your hair and rub and massage it to allow it to penetrate the roots. Wash it with clean water after 10 minutes. This will not only make your hair shiny, but also prevent it from drying out and falling off, and promote hair growth.

7. Wash your hair frequently

Wash your hair frequently. It is said that washing your hair with rice water can also make your hair grow faster. Dai women use this method (rice water contains a lot of nutrients from rice. These are what hair needs. The water after washing rice can be mixed with some warm water to wash your hair. Wash your hair once with rice water and then rinse it with clean water.).

8. Comb your hair regularly

First, choose the right comb that suits you, avoid materials such as plastic. You can choose a wooden or horn comb. Comb your hair 100 times every morning and evening to promote blood circulation in the scalp and maintain hair follicles. The new hair that grows naturally will be healthy and beautiful, and grow faster.

9. Trim your hair regularly

Some people feel bad after cutting their hair off, as it will take a long time for it to grow out again. In fact, cutting off dry and redundant hair ends will be more conducive to the growth of new hair. The damaged hair ends will absorb nutrients from the hair and affect the speed of new growth.

10. Stop the shampoo you’ve been using

Change your shampoo regularly to avoid your hair becoming immune to a certain shampoo. Just use a gentle shampoo to condition your hair. You can change it at any time as long as you like it and it suits your hair type.