What are the preparations for men before pregnancy?

Getting married is a good thing for everyone, and having a baby is a double blessing. But it is not easy to get pregnant. Not only women, but also men need to pay attention to many things, so that the baby born will be healthier and of better quality. So what should men prepare before getting pregnant? Let me answer your questions below.

1. An obese husband should not let his wife get pregnant during the weight loss process. This is because there are more harmful chemicals stored in the body of an obese person. Some fat-soluble chemicals, such as organochlorine pesticides such as 666 and DDT, and carcinogenic chemicals such as polychlorinated biphenyls, are stored in fat. Generally speaking, environmental pollutants deposited in adipose tissue have less toxic effects on humans, but during the rapid weight loss process, the fat stored in the body will quickly be decomposed and metabolized again, and the toxic substances accumulated in the fat will also be released and enter the blood, causing direct or indirect harm to sperm.

2. Married men who work as sprayers of pesticides and herbicides should avoid their wives getting pregnant for at least 70 days. Heavy metal lead, potash, methoprene, gossypol dibromophenol, chloropropane and other industrial chemicals can affect the production of sperm, so husbands should avoid contact with these chemicals as much as possible before their wives become pregnant.

3. The husband should not abuse drugs, let alone use skin cream containing estrogen. Many chemical drugs, such as estrogen, reserpine, chlorpromazine, etc., will affect the survival ability of sperm and increase the number of abnormal sperm. 4. The husband should not be picky eaters. The production of sperm requires high-quality protein, minerals such as calcium and zinc, trace elements, arginine, and multiple vitamins. If you are picky eaters and lack these nutrients in your diet, the production of sperm will be affected, or some low-quality sperm will be produced.

The above is a detailed answer to what preparations men should make before pregnancy. In fact, if you want to give birth to a healthy baby, you still have to start with the behavior of men. In the months before pregnancy, it is best not to smoke or drink, so as not to affect the production of sperm, and it is best to quit it. Coupled with the careful care of women during pregnancy, a healthy baby will be born.