The main reasons for hair loss in men

There are many reasons for hair loss in men, including bad living habits and some diseases. For example, staying up late often and being under great mental stress often lead to endocrine disorders, which cause certain problems in the nutritional supply of the hair, which can easily lead to hair loss. Of course, some diseases can also cause hair loss. The most common one is seborrheic alopecia. Some other chronic diseases and unstable body hormones may also cause hair loss.

1. Seborrheic alopecia

Also known as male pattern baldness, it has obvious characteristics of hair loss, which starts from the temples and the top of the head. This problem troubles 35 million men in the United States. This type of hair loss is usually hereditary and has a high probability of occurring in families. For treatment, it is necessary to go to a regular hospital to take professional treatments such as drugs or hair transplants.

2. Lack of protein

Hair growth depends on protein. If you consume too much junk food, excessive sugar, salt, oil, or only eat vegan food, it may lead to protein deficiency, which in turn causes thinning hair. In addition, people who are iron deficient or lose weight excessively may also experience hair loss.

3. Washing your hair too often

As with everything, there is a downside to washing your hair. The natural oils on your scalp help your hair stay healthy and strong. If you wash your hair improperly, often use low-quality, harsh shampoos, or use too much, it will cause your hair to become dry, brittle, and prone to falling out.

4. Excessive hairdressing

Although fashionable looks are eye-catching, they also leave hidden dangers. The upright hair firmly fixed by hair gel will tightly hold the hair, which is a huge test for the hair roots and hair follicles. In addition, hair dyes containing harmful chemicals, high-temperature curling irons, and hair dryers are all attacking and damaging the health of the hair. Therefore, before pursuing a novel hairstyle, you should first think about the tolerance and sustainability of your hair.

5. High pressure

If you feel stressed all day, you are more likely to suffer from hair loss. Long-term and severe stress can interfere with the body's hormone balance, which ultimately manifests itself in the continuous loss of hair.

6. Hair loss in a maternal relative

Men always look at their fathers' hair, fearing that they will also go bald one day. In fact, for hair loss caused by excessive androgen, the genetic gene is likely to come from your mother. Pay attention to the hair of your maternal relatives, as this may be your future trend.

7. Poor blood circulation

Hair is made of blood. Every hair fixed in the hair follicle needs nourishment from blood flow. If there is a problem with blood circulation or malnutrition, it will affect the hair.

8. Impact of Disease

Some diseases and treatments can also cause hair thinning. Diseases such as hyperthyroidism, diabetes, and lupus erythematosus can cause hair loss or thinning. Some skin diseases, such as ringworm infection, can also damage the function of hair follicles. In addition, chemotherapy and radiation therapy, which are commonly used to treat cancer, can cause hair loss, but this condition will gradually improve as treatment ends.