Stretch marks on men

We all know that women will have stretch marks on their skin due to pregnancy and childbirth, but I have never heard that boys will also have stretch marks. In fact, these are not stretch marks, but due to the obesity of people nowadays, the lines on the skin crack, which looks especially like stretch marks. Stretch marks on men can be removed by supplementing collagen, losing weight, and massaging the local area.

1. Smart collagen supplement

Everyone only knows that supplementing collagen can beautify the skin, but few people realize that it is also a good time to supplement collagen during the weight loss period!

After losing weight quickly, some people will find that certain parts of the body (such as arms, thighs, waist and abdomen) have irregular lines that are slightly raised to the touch. This is commonly known as "stretch marks".

Stretch marks occur because of the accumulation of subcutaneous fat, which causes the epidermis above to stretch excessively. However, the elastic fibers and collagen fibers in the skin do not have enough time to regenerate, resulting in fiber rupture. Scars caused by the lack of collagen in these local skin tissues form stretch marks. Supplementing collagen during the weight loss period can replenish the body's lack of collagen in time. On the one hand, it helps prevent the occurrence of stretch marks, and another benefit is that it makes the skin tighter and smoother.

Although chicken feet and pig feet are rich in collagen, their cholesterol and calories are also high. It is recommended to replace them with white fungus or choose collagen drinks. Since the synthesis of collagen requires vitamin C, it can also prevent collagen from being destroyed by free radicals in the body. Remember to consume more fruits and vegetables rich in vitamin C to be more effective.