After taking wolfberry for 7 days, my sexual function improved

How can eating wolfberry improve sexual function? Wolfberry has the functions of nourishing the kidney, benefiting the kidney and clearing the eyes, and replenishing qi and blood, which can help men improve their sexual function. So how can eating wolfberry improve sexual function? Below, the editor will introduce some wolfberry kidney-tonifying recipes for you in detail, take a look.

Can eating wolfberry improve sexual function?

Wolfberry, also known as wolfberry, wolfberry, Brussels sprouts, red pepper, heavenly sperm, etc., was called "immortal grass" and "Queen Mother of the West's staff" in ancient times, meaning something from heaven. It is a common nourishing Chinese herbal medicine.

There is a folk saying to advise boys: "If you leave your hometown thousands of miles away, don't eat wolfberries." What does it mean? Because wolfberries are good for yang, for married adult men, if they go out for a long time, the couple will spend too much time apart, and eating too much wolfberries will enhance sexual function and cause sexual impulse. It is worth mentioning that because wolfberries have the effect of promoting sperm, they will continue to cause frequent spermatorrhea. So there is such a saying.

In fact, Chinese medicine believes that wolfberry is mild in nature and sweet in taste, and has the effects of nourishing the kidneys, benefiting the kidneys and clearing the eyes, and nourishing qi and blood. "Yaojian" records that wolfberry "replenishes yin without causing yin decline, and stimulates yang and makes yang erect." "Ben Cao Zheng Yi" says that wolfberry "has flavor and is pure, so it can nourish yin. There is yang in yin, so it can replenish qi and blood, so it can replenish yin without causing yin decline, and warm and nourish the kidney yang without making yang strong." For contemporary people, wolfberry can relieve fatigue and reduce blood pressure, and is most suitable for men with weak constitutions and poor resistance.

How can eating wolfberry improve sexual function?

1. 6-9g wolfberry, 6 donkey hide gelatin dates (available in supermarkets and pharmacies in bags, don't use raw dates as it's not easy to soak the flavor), 2-5g old brown sugar, 5g dried hawthorn. Soak in boiling water for 15 minutes before taking. If you cook it, add 6g ginseng and 5g white fungus.

How to eat wolfberry to improve sexual function

2. Add 3 grams of green tea and 20 grams of wolfberry to boiling water to make chrysanthemum wolfberry tea.

3. You can mix 20 wolfberries and 5 dried chrysanthemums with water.

4. Add 15 grams of white fungus and 25 grams of wolfberry to appropriate amount of water and simmer over low heat to get the juice. Add 20 grams of pure honey to make wolfberry and white fungus porridge. Take it once every other day with warm water.

5. Stewed Tremella with Wolfberry: 25g Wolfberry, 150g Soaked White Fungus, 25g Old Rock Sugar, 50g White Sugar. Wash the white fungus and soak it in warm water for 1 hour, remove the residue and soak it in cold water. Put the hot pot on the stove and continue to boil the water, add the old rock sugar and white sugar, boil and remove the white foam, when the sugar juice is clear, add the white fungus and wolfberry and stew until the white fungus has collagen fibers, then pour into a large soup bowl.

6. Wolfberry stockings: wolfberry, lean pork, bamboo shoots, salt, sugar, chicken essence, rice wine, soy sauce, tapioca starch, animal oil, salad oil. Wash the pork, remove the tendons, and cut into 2-inch long strips. Cut the bamboo shoots into the same strips. Wash the wolfberry. The cooking pan is easy to get on fire, so heat the animal oil, and then stir-fry the bamboo shoots and bamboo shoots in the pan separately, add rice wine, sugar, soy sauce, salt, and chicken essence, stir, add the wolfberry, stir-fry twice, and pour the salad oil.

7. Stewed carp with wolfberry: 1 grass carp, 12g wolfberry, appropriate amount of soybean oil, scallion, ginger, pepper, salt and chicken essence. Remove the internal organs and scales of the grass carp, clean it, cut the scallion into strips and mince the ginger. Bring the pot to a boil, deep-fry the grass carp until it turns slightly yellow, add scallion, ginger, salt, pepper and water, and simmer for a while. Add wolfberry and simmer for another 10 minutes, add chicken essence and it is ready to eat.

8. Chinese wolfberry and vegetable porridge: 2 teaspoons of Chinese wolfberry, 1 tea bowl of white rice, 6 cups of water, 1 rapeseed, 1 teaspoon of salt. Add white rice to a deep pot, boil water, be careful not to spill, and simmer for 1 hour. Wash the rapeseed, remove the roots, blanch it in salted boiling water, and cut it into 3-4cm long segments. If the Chinese wolfberry is fresh and soft, there is no need to clean it. If it is dried, soak it in warm water to make it soft. After the porridge is cooked, add salt, vegetables and Chinese wolfberry and cook it for a while.

How to eat wolfberry to improve sexual function

9. Fried river shrimps with wolfberry oil: 500g river shrimps, 30g wolfberry. Wash the wolfberries, boil half of them in water, and obtain 15ml of wolfberry concentrate. Put the other half in a small plate and cook in a steamer: Select large river shrimps, cut off the whiskers, wash, and drain the water. Heat the wok, add cooking oil, heat to 80%, add river shrimps twice, fry until the shrimp heads become crispy, pick up with a colander, and drain the oil. Leave appropriate amount of oil in the wok, add chopped green onion, ginger foam, white sugar, rice wine, salt, chicken essence, wolfberry concentrate and white soup, and bring to a boil. When it thickens a little, add shrimp and cooked wolfberry, turn it over several times, and add sesame oil.

If you want to make wolfberry fully exert its killing power, the best way is to chew it raw directly with your mouth, so that the absorption of nutrients in wolfberry will be more sufficient. But be careful when chewing wolfberry, it is best to eat less in total, otherwise it is easy to over-nourish. Generally speaking, it is more suitable for healthy adults to eat about 20 grams of wolfberry a day. If you think about the actual effect of treatment, it is best to eat about 30 grams a day. The editor reminds you not to think that wolfberry has a good tonic effect and be arrogant. It is not suitable for everyone to enjoy. Because it has a strong effect of moistening the body, people with real heat, spleen deficiency, dampness stagnation and diarrhea should not eat it.