How to treat weak ejaculation

Ejaculation is an important step in men's sexual life. If ejaculation is weak, it will have a certain impact on men's sexual ability and the sex life between husband and wife. In the long run, it will even affect the relationship between husband and wife. However, as a relatively common phenomenon, there are still many ways to treat and relieve it. Here are some more effective ways to introduce to you.

Persistently performing toe and coccyx exercises every day can effectively increase the strength of male ejaculation and relieve the symptoms of weak ejaculation. Under normal circumstances, persisting in exercising for about two months can effectively relieve the symptoms of weak ejaculation.

The specific operation method of the coccyx muscle exercise is to first contract the anus for 5 seconds by yourself, and then relax it for 5 seconds. Repeat this contraction and relaxation of the anus for about 20-30 times, and then perform rapid contraction and relaxation for a period of time. This time can be controlled by yourself.

In the structure of the male body, the ejaculatory duct and the lower end of the urethra are a common channel, so when a man ejaculates, the contraction and extension of the muscles of the organs around the penis and the contraction and extension of the muscles of the human body when urinating have certain similarities, such as the contraction and extension of the external urethral sphincter, the contraction and extension of the perineal transverse muscles, the contraction and extension of the anal sphincter, etc. With this commonality in the human body structure, we can relieve the symptoms of weak ejaculation by exercising urination.

The specific operation method of the interrupted urination training method is that when a man wants to urinate, when he is halfway through urinating, he holds back his urine for 3-5 seconds, and then continues to urinate. In the process of urination, this interrupted urination method can be performed 3-5 times. This terminal urination training method can also be practiced every day, so that the ability of the urethral sphincter to stretch and contract can be effectively enhanced, and the strength of ejaculation can be effectively enhanced.

3. Stress Relief Relaxation Method

Most male patients who suffer from impotence are due to psychological factors. When there are some sexual dysfunction problems in sexual life, the psychological pressure will become greater, and then they will not be able to fully experience the pleasure of sexual life. If they are in this state of pressure for a long time, the ability of men to ejaculate normally will begin to weaken, leading to impotence.

Therefore, for the impotence caused by this kind of psychological pressure, as long as the man and woman communicate well and slowly eliminate the impact of this pressure, they can restore the man's normal ejaculation ability.

Some men have frequent sex and excessive sexual indulgence because of their strong sexual desire. Frequent sex and excessive sexual indulgence will consume a lot of the male body, and the amount of semen in the body will slowly decrease, and then the symptoms of weak ejaculation will appear.

So in this situation, we must effectively control the frequency of sexual life, not indulge in excessive sexual desire, and must control our sexual desire well to effectively prevent the occurrence of ejaculation dysfunction.