In the eyes of many people, it seems that only girls love beauty, but in fact boys also pay attention to their image from time to time, and hair is also something that everyone pays attention to. If a person has thinning hair or even a bald head in his 20s, it will definitely affect his image and even cause inferiority complex. So how can boys with thin hair become thicker? 1. Eat more hair growth foods Of course, the only way to solve the problem of thin hair is to promote hair growth. Generally speaking, foods such as black beans, black sesame seeds, and Shouwu are very helpful for hair growth. People with thin hair can solve the problem of thin hair by promoting hair growth through dietary conditioning for a period of time. 2. Supplement vitamin E and apply vitamin E to the hair roots Vitamin E not only promotes the health of the human body, it can also effectively prevent hair aging, promote the division of hair cells and play a role in hair growth. In addition, you can also mix vitamin E into a paste and apply it to the hair roots, which can effectively promote the growth of new hair. 3. Massage You should massage your scalp once a day. Massaging your scalp can stimulate the hair vessels and hair follicles, help hair growth, and regulate the secretion of the scalp. It has a therapeutic effect on oily and dry skin. The massage method is to open the fingers of both hands, press on the scalp, press, press and rotate. 4. Reduce staying up late to relieve stress Staying up late for a long time and excessive mental stress will make the brain excited, which will lead to endocrine disorders for hair growth and increase the secretion of sebaceous glands, resulting in blockage of hair follicles. This will seriously lead to hair loss and hinder hair growth, and gradually there will be less hair. Therefore, if there is less hair, you should reduce staying up late and relieve stress. 5. Reduce damage to hair Nowadays, many fashionable boys and girls often perm and dye their hair, but frequent perm and dyeing of hair has a great impact on the health of hair. Therefore, in life, you should try to avoid frequent perm and dyeing of hair, and comb your hair frequently, which is also beneficial to the health of the scalp and can reduce the phenomenon of thinning hair. |
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