Causes of Prostate Enlargement

As men age, their body resistance begins to decline, and they often suffer from some diseases. Among them, prostate disease is a relatively common disease, and it is also a disease that will cause the greatest harm to men's health. When suffering from prostate enlargement, patients must undergo timely examination and treatment, and take good care of the prostate in daily life.

1. Psychological factors:

Most patients with prostate enlargement have psychological and emotional problems. Long-term negative psychological and emotional problems will cause prostate enlargement. Therefore, you should pay attention to adjusting your psychological and emotional conditions in normal times. If you have already suffered from prostate enlargement, you should pay more attention to adjusting your psychological and emotional conditions, because bad psychological emotions will aggravate the deterioration of prostate enlargement.

2. Frequent sexual intercourse:

Nowadays, young people do not have a good control over their sex life. However, if they have sex too frequently, the hormones in both male and female bodies will be greatly affected. Over time, male bodies will suffer from prostate enlargement.

3. Bad living habits:

Frequent sex, excessive masturbation, long hours of sitting, cycling, and an unreasonable diet are all bad habits that can cause congestion in the prostate, leading to prostate enlargement.

4. Urine stimulation:

Because human urine contains many kinds of chemicals, which are acidic and alkaline in nature, when the patient's local nerves excrete them, the posterior urethra will be under excessive pressure and the prostate duct will also be damaged. This will cause uric acid and other chemicals to reflux into the prostate of the human body, causing prostate enlargement.

Daily prostate care

1. Drink plenty of water.

Drinking 2 to 2.5 liters of water every day will cause more urination. High-concentration urine will stimulate the prostate gland, and long-term adverse stimulation is harmful to the prostate gland. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

2. Don’t hold your urine.

Once the bladder is full and you feel the urge to urinate, you should urinate. Holding urine is bad for the bladder and prostate. Before taking a long-distance bus, you should empty your bladder before riding. If you feel the urge to urinate during the journey, you should tell the driver and get off the bus to urinate. Never hold urine.

3. Moderate sex life.

To prevent prostate hypertrophy, you need to pay attention to it from the youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, which will cause prostate enlargement. Therefore, it is especially important to pay attention to sexual moderation during the youth when the sexual desire is relatively strong, to avoid repeated congestion of the prostate, and to give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also bad for the prostate.

4. Relax more.

Life stress may increase the chance of prostate enlargement. Clinically, when life stress is relieved, prostate symptoms will be relieved, so you should try to stay relaxed at ordinary times.

5. Take a warm bath.

Taking a warm bath can relieve tension in muscles and prostate, and relieve discomfort. Taking a warm bath frequently is undoubtedly very beneficial for prostate patients. If you use warm water to sit in your genitals 1-2 times a day, you can also get good results.

6. Keep it clean.

The male scrotum is highly elastic and secretes a lot of sweat. In addition, the poor ventilation of the genitals, the foreskin is too long, the foreskin is phimosis, etc., are easy to hide dirt and dirt, and local bacteria often take advantage of the opportunity to enter. If you don't pay attention in time, serious infection will occur, leading to prostatitis, decreased sexual function, and in severe cases, it will cause the quality of semen and lead to male infertility. Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis. In addition, it is necessary to insist on washing the external genitalia before each sexual intercourse; if the foreskin is too long or the foreskin is phimosis, surgical treatment should be performed as soon as possible.