What causes dark circles under boys' eyes?

Women have dark circles under their eyes due to lack of sleep or when they reach a certain age, but some men also have dark circles under their eyes, and they are very heavy. This makes men with dark circles very troubled, because they don’t know why they have dark circles. So what is the reason why boys have heavy dark circles under their eyes? The following editor will help you understand it so that you can solve your troubles as soon as possible.

If a man has kidney deficiency, dark circles may appear under his eyes. In addition, it may be caused by some other symptoms. For example, when suffering from some chronic diseases that cause microcirculation disorders, dark circles may appear. At this time, other symptoms will continue to occur. It is not just as simple as kidney deficiency. Dark circles may appear when any organ of the human body, such as the heart, liver, spleen, lungs, etc., is diseased. For example, patients with cirrhosis, renal failure or aplastic anemia all have dark circles under their eyes. Some endocrine disorders may also cause dark circles, such as decreased thyroid hormone and decreased renal epithelial function.

Men's dark circles may also be caused by some chronic diseases. For example, some patients with chronic gastritis are prone to dark circles due to long-term poor digestion and absorption. Some people with long-term abnormal liver function tests often have dark circles. From the perspective of traditional Chinese medicine, all these reasons can be attributed to kidney deficiency. When a man's kidney qi is deficient, the eyes will lack the nourishment of essence, and then the gray and black color of the kidney will float on the surface, which can cause the eyes to be dull and the eye circles to be dark.

2. How to remove dark circles

1. Apply ice to promote blood circulation. Wrap two or three ice cubes in plastic wrap, fold a cotton towel and cover the eyelid, then put the ice cubes on top. Using refrigerated tea bags or cleansing cotton pads soaked in frozen milk can also reduce swelling and soothe.

2. Apply eye serum in the morning, noon and evening. When applying eye serum, use some gentle eye massage techniques to relieve the erosion of dark circles. It can replenish moisture in a short period of time, relieve fatigue, and quickly eliminate edema and dark circles.

3. Do more eye exercises and massage the acupoints near the eyes to improve blood circulation and increase the activity of red blood cells around the eyes, which is beneficial for reducing dark circles.

When doing the blood pressure test on the right eye, place the right index finger across the eye bag. Start with the left index finger from the inner corner of the eye. Tap the right index finger to the corner of the eye. Do it once, rest for 5 to 6 seconds, and then do it again from the beginning (use the right hand for the right eye).

Blood Place your ring finger and middle thumb lightly on the eye bags, gently drag to the temples and press for 3 seconds. Repeat 5 times.

To supplement, use your middle thumb to massage the eye bags, from the inner corner of the eye to the corner of the eye in circles (5 circles as a standard), and repeat once on each side of the eye.

4. Don't overwork, don't stay up late for a long time, and develop a good habit of taking a rest on time. People who like to go to bars or those who always work overtime at night should pay attention to adjusting their rest time.

5. Keep a happy mood, don't let your mood be in a state of anxiety or depression for a long time, and don't use alcohol and cigarettes to relieve your sorrow. Long-term smoking and drinking, coupled with depression, will cause dark circles under the eyes.

6. Eat more foods rich in vitamin D, such as animal liver, milk, eggs, lean pork, etc. Supplementing vitamin D can promote the absorption of nutrients around the eyes and reduce dark circles.

7. Excessive intake of salt in the diet can cause edema and dark circles. If you find that your dark circles are caused by excessive salt in the diet, you need to reduce your salt intake.

8. When going out, it is best to wear sunglasses and apply sunscreen with SPF30 or above to avoid dark circles.

9. If dark circles are caused by poor kidney function, you need to eat more fruits and vegetables such as lobster and asparagus, and eat more citrus fruits as fresh fruits.

10. Drinking a cup of red date water every day can help speed up the circulation of qi and blood, reduce blood stasis, and reduce the chance of dark circles due to anemia.