The testicles are an important part of the male body. They also have the function of producing semen. Problems with the testicles can easily lead to some physical diseases. White spots on the surface of the testicles are also a common problem. This is a normal phenomenon and may also be caused by inflammation. You need to pay more attention to physical hygiene and keep it clean. What causes white spots on the testicles? It doesn't matter, this is a normal phenomenon. This is related to the development of hair follicles in the individual's skin. Some people have them all over their hair follicles. Just pay attention to personal hygiene and use a good shower gel to get rid of them. Milk bath salt can remove them. Testicle care methods 1. What fruits are good for testicles? 1. Papaya Use 250 grams of papaya, slice it and put it in 1000 grams of rice wine or low-alcohol liquor, soak it for two weeks and then start using it. Drink 15 ml each time, twice a day, for two weeks. It can cure kidney deficiency, erectile dysfunction and premature ejaculation. 2. Kiwi Take 50 grams of fresh kiwi fruit, mash it, add 250 ml of warm water (about 1 cup), mix well and drink it. It can cure prostatitis and painful urination. 3. Lotus seeds Take 15 grams of fresh lotus seeds (do not peel off the small green bud core in the center of the lotus seeds), decoct in water and take it together with the lotus seeds. To treat excessive dreaminess, you can also take 10 grams of fresh lotus seeds (with lotus core), put them on rice, steam them, then chew them. Take twice a day for two days. 4. Grapes Take 250 grams of fresh grapes, peel and crush the cores, then add appropriate amount of boiled water to drink, once or twice a day for two weeks, which can cure prostatitis and short, red and painful urination. 5. Mango Take 10 grams of mango seeds, mash them and boil them in water. Take it twice a day for two weeks. It can cure orchitis and testicular pain. What foods are good for testicles? 1. Foods containing zinc Zinc is an essential trace element for the human body. It plays an important role in maintaining the normal structure and function of the male reproductive system. Zinc deficiency will reduce the number of sperm, affect sexual desire, and reduce sexual function. The food with the highest zinc content is oyster meat. Other foods such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, beans, potatoes, vegetables, brown sugar, etc. all contain a certain amount of zinc. 2. Oats The plant extract can increase testosterone levels by promoting the release of luteinizing hormone. Perhaps this is why oatmeal is a must-have for many bodybuilders. A bowl of oatmeal may not contain enough active ingredients avenanthin to produce sufficient stimulation, but concentrated oat extract can. Avenanthin is a plant saponin similar to furostanol saponin. 3. Foods rich in magnesium Magnesium helps regulate heart activity, lower blood pressure, prevent heart disease, and improve male fertility. Foods high in magnesium include soybeans, potatoes, walnuts, oatmeal, macaroni, leafy vegetables, and seafood. |
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