What are the ways to improve male sexual function?

I believe that many male friends shoulder the responsibility of supporting their families, so most of them will choose sales jobs so that they can get higher salaries and let their families live a better life. Therefore, business trips and social events and smoking and drinking with clients are common things. However, such a life for a long time will cause some obstacles to their sexual function. So what are the ways to improve male sexual function? In the next period of time, please discuss with me.

1. Close your eyes and meditate with a beautiful woman by your side

When you are not working or have free time, close your eyes and meditate. What are you thinking about? Imagine having sex with a beautiful woman or a woman you have been thinking about day and night. You can even imagine the specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, give your sex-related organs a little exercise, and greatly increase your sensitivity to sex.

2. Continuous combat, challenging the limits

Occasionally, have continuous intercourse until you are exhausted. The number of continuous intercourse can be selected according to individual differences. This method of challenging the limit is based on the principle of advance and loss. When the reproductive system is strongly stimulated and the energy is consumed, it will recover stronger than before after a few days. Continuous intercourse cannot be used frequently. It is best to challenge the limit once every 2-3 weeks, and at the same time, the following nutritional supplements should be taken.

3. Take a hot and cold bath

This is a very old exercise method to enhance male sexual function. When using hot and cold water alternating bath, it is best to maintain a certain indoor temperature to prevent colds. After the bath is fully warmed up, get out of the bathtub and apply cold water to the genitals. Wait for about 3 minutes, and then enter the bathtub after the penis and scrotum shrink. Repeat this 3-5 times before you can end. If you can insist on doing "alternating baths" every day, it can make middle-aged and older men energetic, enhance sexual function, and reduce fatigue.

I believe that through the above discussion, most of our friends have a better understanding and grasp of some ways and methods to improve male sexual function. Of course, I want to say that although work is very important to us, we must also arrange work and rest time reasonably. At the same time, male friends should also eat more foods that can enhance sexual function in their daily diet and actively participate in outdoor sports.