What happens if a man abstains from sex for a long time?

We all know that normal sex life is a natural need of human beings, and it is an indispensable need both physically and psychologically. However, abstinence will bring many diseases to human beings. This view is consistent with the research of modern medicine and psychology. Normal sex life can coordinate various physiological functions in our body, promote the normal secretion of sex hormones, and help us maintain mental health. So let's take a look at what happens to men if they abstain from sex for a long time!

What happens if a man abstains from sex for a long time?

1. Impact on the psychological level

If a normal man abstains from sex for a long time, it will first have a psychological impact, causing negative effects, and then cause sexual dysfunction.

2. Leading to poor sperm quality

If men have sex for a long time, it is very likely that the quality of their sperm will deteriorate significantly, which will seriously affect their reproductive health and may also cause fertility difficulties. Therefore, men should pay attention to reasonable life arrangements and reasonable sex life regulation.

3. Long-term abstinence can easily lead to impotence

If you abstain from sex for a long time, the human body will feel strange and alienated from the above stimulation patterns. Over time, you will naturally not have sexual desires. In the absence of exercise, the motor nerves of the penis will become dull and even degenerate. If you deliberately suppress desire for a long time, the human body will feel strange and alienated from the above stimulation patterns. Over time, you will naturally not have sexual desires. In the absence of exercise, the motor nerves of the penis will become dull and even degenerate. This is because the cavernous body of the male penis is rich in smooth muscles. If there is no erection and congestion for a long time, these smooth muscles will gradually degenerate, which will affect the congestion function of the cavernous body. In fact, spontaneous sexual desire is a natural physiological reaction, just like wanting to eat when you are hungry. There is no need to overly suppress this instinct.

4. Prone to disease

Some men may develop chronic diseases due to long-term memory, which may easily induce prostatitis and other diseases. Due to abnormal sexual life, men may also masturbate or have interrupted sexual intercourse, which has a great impact on men's health, so it should be taken seriously.

5. Prone to depression

Research has also found that long-term abstinence, loss of a spouse, increased risk of illness, aging, and early death. The deeper the relationship, the greater the impact. It is easy to cause a bad mood, a bad temper, and irritability. Doctors say that people who have not had sex for a long time are prone to depression.