How to make the penis longer, these methods help the penis grow longer

Many men will subconsciously take a sneak peek at other people's penises when they go to the toilet, which shows that in the minds of men, the size of the penis is a very important thing. Most men think that having a thick and long penis can make them more confident and more face. So, is there any way to help men's penis grow longer?

1: The famous Kegel exercise does not train the penis itself, but the abdominal wall muscles that control ejaculation, also known as the PC muscle (pubococcygeus muscle). By training this muscle, men can prolong their erection time.

1: Penis lengthening surgery has been a mature technology since the last century. This is only for patients with extremely short penises, extending them by 2-3 cm. This surgery requires cutting the penis sling and then merging it. However, this will inevitably reduce the stability of the penis root.

1: Also known as the JELQ method, this is an aphrodisiac movement invented by ancient Arab nomads. It is mainly similar to the action of "squeezing milk" to squeeze the penis, increase the blood volume injected into the main body of the penis (Corpora Cavernosa) that dominates the erection, and then achieve the purpose of increasing the size. If you do the JELQ action frequently, the size of the penis itself will also increase.

2: Gently massage the penis to keep the blood in the main body of the penis.

3: Use your thumb and index finger to grab the shaft of the penis (at the bottom), grab all around, and use your index finger and thumb to make an OK gesture, grasping the penis tightly and clamping it in the middle.

4: Use your thumb and index finger to squeeze and slide slowly around your penis to force the blood to flow forward into the cell wall in the main body of the penis and the glans.

5: Each time you push forward, the blood space inside the penis will be forced to become larger. While one hand is pushing forward toward the glans, the other hand is holding the base of the penis. Repeat this cycle, taking one second between each movement.

They are all different, some are long and some are short. This is just like people's bodies, some are tall, some are short, some are fat, and some are thin. As long as it is within the normal range, why should you force yourself to be the same length, height, and fat as others?