How to treat decreased testicular function

We all know that with the increase of age, due to the decline in testicular function, the secretion of male hormones gradually decreases, and sexual function declines. This is a normal physiological law of human beings. But in fact, most men will experience a transition from high to low sexual ability after middle age. Facing the decline in sexual ability, it is understandable and normal psychological reaction to feel lost or even hopeless. Therefore, we still have to face it correctly. Let's learn how to regulate the decline in testicular function!

There are many reasons for testicular dysfunction, including incomplete testicular descent, chromosomal abnormalities, hypothalamic insufficiency, sequelae of viral infection, trauma, etc. It is best to identify the cause before treating it. If testicular dysfunction causes low androgen levels, you can take androgen to supplement and replace it. If it is due to poor spermatogenesis, you can try spermatogenesis-promoting drugs.

As the amount of androgen secretion decreases in middle-aged and elderly men, their sexual desire and sexual function also gradually decline. Eating the following foods in moderation can help enhance and improve the sexual function of middle-aged and elderly men.

1.Animal viscera.

Contains more cholesterol, which is an important formula for synthesizing sex hormones. In addition, it also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, eating animal heart, liver, kidney, intestine and other internal organs in moderation is beneficial to increase the level of androgen in the body, increase the secretion of semen, and improve sexual function. However, eating too much animal internal organs may cause an increase in cholesterol levels in the blood, which will aggravate/induce the occurrence of atherosclerosis.

2. Foods containing calcium.

Calcium ions can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp, sesame paste, etc.

3. Foods rich in vitamins .

Vitamin A, vitamin E and vitamin C all help delay aging and prevent sexual dysfunction, and they are mostly found in fresh vegetables and fruits.

4. Eat more high-quality protein. High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, and eggs, which can provide various amino acids needed for human sperm production. Some animal foods themselves contain some sex hormones, which are beneficial to improving sexual desire and the production of semen and sperm.

5. Eat fat appropriately. Surveys show that women who have been vegetarians for a long time have a delayed menarche, reduced estrogen secretion, reduced libido and affected reproductive capacity. Men have reduced essential fatty acid intake, which limits sperm production, reduces libido and even causes infertility.