Swelling at the base of the penis

Many male friends are careless and don't know much about their physical condition. Sometimes when they feel uncomfortable, they think that they can just hold on and it will go away. However, this is very bad. Physical discomfort needs to be taken seriously. For example, if the base of the penis is sore, don't be embarrassed to say it. It is recommended that male friends with soreness at the base of the penis seek medical attention in time and relieve it according to the following methods.

Rub the lower abdomen: Before going to bed every night, place one hand on the lower abdomen above the pubic bone, and the other hand on the waist. Then, while pressing the waist, slowly rub the lower abdomen from right to left until you feel warmth in the abdomen.

Massage the thigh root: Before going to bed, place your hands on the thigh root on both sides and gently massage 36 times with your palms. You can massage once a week. It has a certain effect on enhancing sexual desire and improving energy.

Showering and massaging the penis: Use a shower head to spray warm water on the front and base of the penis, then you can turn back the foreskin to expose the glans. Dozens of strong water pressure massages the acupuncture points with concentrated hot water flow, which can directly activate the muscles and nerves that support erection. The exercise method of alternating hot and cold water showers is more effective, once a week, 3 minutes each time.

Strengthen the penis response: When you have an erection in the morning, before going to the toilet to urinate, use your fingers to gently press the front third of the penis, and press the penis upward, so that the penis will be close to an erect state; then place your fingertips on the anus, feel its reaction, while closing the anus, push the penis upward, repeat this exercise, and do it for about 1 minute.

The method of rubbing the kidney outside: Rub your hands to warm them up, first hold the two testicles with your right hand, so that the right testicle is located in the palm of your hand, and the left testicle is located on the ridge surface of the thumb, index finger and middle finger, then gently rub, turn right 30~50 times, and then turn left 30~50 times, until there is a slight soreness but no pain. Then use your left hand to gently rub as above. You can also use the massage method, that is, first use one hand to tighten the scrotum and fix the testicles, then place the palm of the other hand on the testicles, and then gently rub until the testicles are slightly warm.