Can men with gallstones eat tofu?

Gallstones are a disease that many people have suffered from. Although medical technology is relatively advanced now, many people still have sequelae due to gallstones. So can people with gallstones eat tofu? According to some experts, it is best for patients not to eat tofu, otherwise the disease will become more serious. So let's find out whether people with gallstones can eat tofu?

The formation of gallstones is mainly related to diet. Since gypsum is added when making tofu, and gypsum will aggravate the condition, therefore, patients with gallstones are best not to eat tofu.

In addition, eating more foods containing calcium oxalate, calcium carbonate, etc., and eating more fried tofu with spinach, etc., is prone to gallstones. This is because spinach contains a lot of oxalic acid, and tofu contains more magnesium chloride and calcium sulfate. If the two enter the human body at the same time, they will produce insoluble calcium oxalate, which is easy to cause gallstones.

Although tofu and soy milk do not contain cholesterol, they contain a lot of purine. The final metabolite of purine is uric acid. High uric acid will cause acute and chronic uric acid nephropathy and uric acid nephrolithiasis because uric acid salt crystals are deposited in renal tissue and block renal tubules.

Dietary treatment for gallstones

1. Eat more high-fiber foods, such as vegetables, fruits, and whole grains.

2. Limit cholesterol intake. Do not eat foods rich in cholesterol, such as offal and egg yolks.

3. Take more vitamin K. For example, spinach, broccoli, etc. are rich in vitamin K.

4. Avoid foods that easily produce gas, such as potatoes, sweet potatoes, beans, onions, radishes, soft drinks, acidic juices, coffee, cocoa, etc.

5. Only skim milk is allowed.

6. Eat more yellow-green vegetables rich in vitamin A.

7. When cooking food, use boiling, stewing and steaming instead of frying or deep-frying.

8. Avoid eating high-fat soups and mayonnaise.

9. Keep the taste as light as possible and use seasonings in moderation.

10. Avoid processed foods and foods high in added sugar.

The "six musts" are: First, pay attention to food and water hygiene. Wash fruits and vegetables before eating them raw, and then rinse them with boiling or cold water to prevent ingestion of roundworms and residual pesticides. Develop a good habit of drinking boiled water instead of raw water. Second, eat more foods containing vitamins, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., and eat more fruits such as bananas and apples. Third, use vegetable oil to cook, and the dishes you eat are mainly stewed, braised, and steamed. Fourth, eat lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed, etc. Fifth, eat more foods that can promote bile secretion and relax the bile sphincter and have a bile-stimulating effect, such as hawthorn, black plum, and corn silk (brew tea and drink slowly). Sixth, you should eat dry meals and not keep your stomach empty for too long. In addition, you should also pay attention to two points: one is to exercise regularly to prevent constipation, and the other is that obese people should plan to lose weight, because obesity will promote the secretion of a large amount of cholesterol and aggravate the condition.

Can people with gallstones eat tofu? Of course not. Some reasons are given above. If you still feel confused about this knowledge, it is necessary to consult with more experienced people. This can help you solve the problem as soon as possible. Of course, the problem that has been bothering you can naturally be answered.