Do pumpkin seeds enhance male sexual function?

The pace of modern life is too fast, and men are under great pressure. Therefore, kidney deficiency has become a common topic of concern and discussion among men. Although aphrodisiacs have certain tonic effects, they also have certain negative effects. In fact, there are many foods in daily life that can improve kidney deficiency and enhance sexual function. Many people believe that pumpkin seeds can play a role in aphrodisiac. Is this really the case?

1. The efficacy and function of pumpkin seeds

1. Pumpkin seeds are rich in pectin and vitamins, so they can play a detoxifying role.

2. The pectin in pumpkin seeds can also protect the gastric mucosa and help digestion and absorption of food.

3. The cobalt content in pumpkin seeds is not low, higher than that in many vegetables, and has a special effect in preventing and treating diabetes.

4. At the same time, pumpkin seeds can eliminate some carcinogens in the body and reduce the occurrence and development of cancer.

5. Pumpkin contains a kind of pectin, which can kill parasites in the human body very well and also has a good killing effect on schistosomiasis.

6. Pumpkin seeds contain a lot of fatty acids, which can maintain the prostate gland well for men, effectively treat prostatitis, and effectively prevent prostate cancer.

7. Eating pumpkin seeds appropriately can also relieve angina pectoris and has the effects of lowering blood pressure and blood sugar.

8. It can prevent and treat gum atrophy. It contains a large amount of phosphorus and is rich in carotene and vitamin E. It can nourish the gums and prevent gum atrophy.

9. Pumpkin seeds are rich in minerals. Phosphorus and magnesium are very beneficial to the health of the nervous system. They can speed up the recovery of bone injuries, promote growth and development and blood circulation, improve brain function, and enhance concentration. They are a popular nut for healthy brain supplements.

2. Side Effects of Pumpkin Seeds

If you eat too much, because pumpkin seeds are rich in fat, eating a lot of pumpkin seeds will make you fat. And eating a lot of pumpkin seeds may affect liver function. Many people will feel dizzy and nauseous after eating too much, and some will even vomit. Pumpkin seeds contain more oil, so people with chronic hepatitis, liver disease and obesity should not eat pumpkin seeds. Others should control the amount when eating.

3. Eating more pumpkin seeds can nourish the kidneys and produce sperm

Pumpkin seeds are rich in zinc and contain a certain amount of male hormones. From the perspective of Western medicine, eating more zinc-rich foods can increase sperm production to a certain extent; from the perspective of traditional Chinese medicine, generally speaking, after men ingest zinc-rich foods such as pumpkin seeds, they can have a certain degree of kidney-tonifying effect and have a greater effect on improving male fertility, but it does not mean that pumpkin seeds can play a role in strengthening yang.

4. Do pumpkin seeds enhance male sexual function?

Pumpkin seeds are rich in zinc, which can help improve the loss of libido in adult men due to zinc deficiency to a certain extent. However, through the above analysis of the effects and functions of pumpkin seeds, it can be seen that pumpkin seeds do not have a very direct aphrodisiac effect, so the statement that pumpkin seeds can enhance aphrodisiac is a bit exaggerated.

5. Foods that enhance sexual performance

Sexologists have found that sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, eggs, mussels, snake meat, pine nuts, seafood, etc. are helpful in enhancing sexual function.