What causes men to have frequent nosebleeds?

According to the research results, although many people are prone to nosebleeds in life, men experience nosebleeds more often than women. In real life, there are many reasons that can cause nosebleeds, including the nosebleeder's own problems, some external accidental injuries, and the influence of the environment and air. For men, sometimes the cause of nosebleeds is some bad living habits.

What causes men to have frequent nosebleeds?

First, stay up late

Men who like to stay up late often have nosebleeds, because staying up late is very harmful to the kidneys and liver, and if you stay up late, you are likely to drink some beer, which will cause your body to get worse and worse, and you will get angry.

The second reason

There are many men who usually don't pay much attention to their diet control. For example, they like to eat a lot of meat and fish. If they eat more meat and fish, they are likely to get inflamed, which will lead to nosebleeds. Therefore, for men, they must pay attention to eating more carrots, tomatoes, apples, bananas and oranges.

There is another reason

Some men like to drink alcohol, and some even like to drink excessively. In fact, this is very harmful to the body. If you drink frequently, you are likely to develop liver disease, which will cause frequent nosebleeds. Therefore, men must pay attention to drinking less alcohol and eating more healthy food.

Notes

So in short, for men, we must pay attention to arrange their daily diet reasonably, and we must arrange their daily life routine reasonably. Men who like to stay up late or men who like to drink must change these bad habits. This is very important to effectively control their physical health.

The correct way to stop nosebleeds

① Forward tilt discharge

The correct way for men to deal with nosebleeds is to keep the head upright or slightly tilted forward to allow the blood to flow out of the nostrils to avoid staying in the nasal cavity and interfering with breathing airflow.

② Press the side

Use your fingers to compress the front part of the nose (the soft part of the nose) on the bleeding side, just like pinching your nose with your hands, and apply pressure for about five to ten minutes. The other nostril that is not bleeding can still breathe smoothly. Most patients can stop the bleeding simply by this method. If the bleeding does not stop after more than ten minutes of pressure, it may mean severe bleeding or other problems. At this time, you need to go to the doctor for further treatment.