How to make stewed pig heart suitable for men?

Pig heart is the same as human heart. It is a tonic food and has obvious effect in treating mental disorders. As the saying goes, you are what you eat, so eating pig heart can nourish the heart. Palpitations and heartbeats can be treated by eating pig heart. Pig heart can enhance myocardial nutrition and also enhance the myocardial contraction ability.

Ingredients: 1 pig heart, 2 fresh ginsengs, 10g wolfberry, 2 slices of ginger, 0.5L mineral water, 1 teaspoon salt, a little sugar.

practice

1. Cut open the pig heart, blanch it, wash it, and pick out the white tendons; wash the wolfberries; wash the fresh ginseng.

2. Boil the mineral water, add the pig heart and ginger slices and simmer, then scrape off the foam.

3. Put all the ingredients into a stew pot, add ginger and simmer over low heat for 45 minutes. Add seasoning to taste.

How to cook pork heart with angelica root

Ingredients: 50g dangshen, 10g angelica root, 2 red algae, 1 pig heart, chicken essence, salt.

practice

1. Wash the pig heart and cut it into pieces. Wash the angelica root, red algae and dang ginseng and set aside.

2. Put the pig heart, angelica root and dangshen into a casserole, add appropriate amount of water and stew until cooked. Add salt and chicken essence to season before serving. You can also add a little coriander according to your preference.

Nutritional function

Eating pig heart can treat insomnia and palpitations, but people with high blood pressure should not eat too much.

Pork Heart and Angelica Soup

Material:

Main ingredients: 400 grams of pork heart,

Supplementary materials: 10g angelica root, 200g black beans, 20g dried shiitake mushrooms,

Seasoning: 5g green onion, 5g garlic, 5g ginger

practice:

1.Cut the pig heart into two pieces, wash and blanch them in hot water.

2. Wash the green onions and ginger, cut the green onions into sections and the ginger into slices.

3. Peel and wash the garlic.

4. Add water to the blanched pork heart, add half a scallion, a little ginger and garlic, then add the soaked black beans, and simmer for 1 hour.

5. Add angelica root into the pig heart soup.

6. Finally, add the mushrooms and cook over medium heat for half an hour.

Health Tips:

This soup has the effect of suppressing palpitations, replenishing blood and purifying blood.

Pork Heart and Jujube Seed Soup

Ingredients: 1 pig heart, 15 grams of red dates, 15 grams of Poria cocos, 5 grams of Polygala tenuifolia, appropriate amounts of MSG and salt.

practice:

1. First, cut open the pig heart and wash it clean.

2. Put Poria cocos, red dates and Polygala tenuifolia into a gauze bag and tie it tightly with a rope.

3. Put the cloth bag and pig heart into a casserole, add appropriate amount of water, bring to a boil over high heat, and skim off the foam on the surface.

4. Simmer over low heat until the pig heart is cooked through, then add a little salt and MSG to taste.

Lingzhi Pig Heart

Ingredients: 15 grams of Ganoderma lucidum, 500 grams of pork heart, brine, cooking wine, salt, MSG, sugar, scallion, ginger, pepper and sesame oil as appropriate.

Preparation method:

① Remove impurities from the Ganoderma lucidum, wash it, boil it and filter out the juice. Chop open the pig heart and clean the blood, put it in the pot with the Ganoderma lucidum juice, green onions, ginger and peppercorns, cook until 60% cooked and pick it up.

②Put the pig heart in a brine pot, cook it over low heat, pick it up and wipe off the scum. Take the brine, add MSG, salt, cooking wine and sesame oil, heat it to make a thick sauce, and evenly apply it on the inside and outside of the pig heart.

Usage: Eat with meals.

Efficacy: replenishes Qi and blood, nourishes the heart and calms the mind. Suitable for weak body, insufficient heart blood, restlessness and insomnia, palpitations, coronary heart disease and other symptoms. It can also be used as a food therapy for patients with leukopenia.

Pig Heart and Wolfberry Soup

Material:

200g pig heart, 200g wolfberry, 10g peanut oil, 3g cornstarch, 2g MSG, 3g shredded ginger, 5g salt,

practice:

1. Wash the whole pig heart and soak it in warm water for 10 minutes.

2. Cut the pig heart, clean the cavity, blanch it, wash it, put the ingredients into the pig heart, and put it into the clay pot.

3. Put on the lid. Add appropriate amount of water.

4. Cook for 2 hours.

Lotus Seed and Pork Heart Soup

It nourishes the heart and spleen, nourishes the heart and calms the mind. It can also be used for those with neurasthenia, irritability, insomnia, palpitations and spleen deficiency.

Material:

Ingredients: 1 pig heart, 60g lotus seeds, 30g Pseudostellaria heterophylla

practice:

(1) Wash the pig heart, lotus seeds and Pseudostellaria baicalensis.

(2) Place all ingredients into a pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 2 hours and season.