Does Coca-Cola kill sperm? Here’s the expert’s answer!

In life, cola may be a very popular color. Many children like to drink it, and some adult men also drink this beverage frequently. But we would like to remind everyone that you cannot drink too much cola, as it is bad for your dental health. In addition, many people have heard that cola can kill sperm. Is there any scientific basis for this statement?

First, is Coke really that powerful?

This joke originated from an experiment in the United States in the last century. Someone said that when cola was added to sperm, the number of sperm was greatly reduced, but the motility was not great, so it was concluded that cola was very effective in killing sperm. First of all, it should be noted that this experiment is unscientific. There is no comparison group in this experiment. Without repeated experiments, there is no right to speak. Moreover, the survival time of sperm is closely related to the environment in which it is located. Normal sperm survives for different periods of time in the cervix, uterus, fallopian tubes, and vagina. Moreover, even without cola, sperm will not survive for more than half an hour when exposed to air. This means that sperm has a very short lifespan outside the human body. Whether cola, pure water, or nothing is added, its lifespan and vitality will decline very quickly. This shows that cola is not powerful enough to replace contraceptive products.

Second, does drinking Coke really kill sperm? The answer is NO

According to 1: Between 2001 and 2006, Danish doctor Tina Kold Jensen investigated the sperm quality and caffeine intake of 2,554 young men. The results showed that daily coffee (total caffeine less than 800 mg) and cola (two 500 ml bottles per day) had no effect on the number, vitality and morphology of sperm. Do you really drink at least two bottles of cola and at least 7 cups of coffee every day? If not, then there is no need to worry too much about the rumors that coffee and cola kill sperm.

Third, drinking cola frequently affects your health

Coca-Cola is a typical carbonated beverage, which is soda. Its main feature is that carbon dioxide is added to the beverage. American scientists have found that drinking carbonated beverages will affect the health of human bones and easily lead to osteoporosis in middle-aged and elderly people, especially women during menopause.

On the other hand, a 355cc can of cola contains about 35 grams of sugar, which is equivalent to 140 calories, which is equivalent to the calories of half a bowl of rice. However, only the calories are equal, but the nutrients are very different, because sugar only contains calories, and other nutrients are not at all. It is an empty calorie food or junk food with empty calories. If you drink it frequently, it will accumulate and cause weight gain. At the same time, it is easy to develop a bad eating habit of craving for sweets, and you will only like to drink sweetened water instead of plain water. In addition, excessive sugar intake will also affect the health of teeth.

Fourth, tips for protecting sperm

Although it is completely untrue that cola kills sperm, men do need to pay attention to the health of their reproductive system in their daily lives. For example, stay away from tobacco and alcohol, as the irritants contained in tobacco and alcohol can cause certain damage to sperm, which deserves attention. And you should also try to avoid long-distance riding, because in the process, it will compress the genitals, thus affecting the growth and development of sperm. In addition, since sperm growth requires the absorption of various energies, you should try to consume a wide variety of foods to ensure a stable supply of nutrients and energy for sperm growth and survival.