Men also have their "weak points", these six parts of the body are prone to problems

Even a tough guy has his "weak spots". To stay healthy, men need to take care of the following six areas.

1. Stomach

Many men like to smoke and drink, and they also like to eat fast or binge eat at the dinner table. Therefore, the incidence of stomach problems in men is 6.2 times higher than that in women on average.

2. Skin

Many men do not pay attention to sun protection, let alone skin cancer screening. As a result, men are twice as likely to die from melanoma as women.

3. Heart

Men's work is usually more stressful than women's, and they are under greater pressure. Therefore, the proportion of men suffering from myocardial infarction and being hospitalized is 7 to 10 times that of women. To prevent heart disease, in addition to quitting smoking and drinking in moderation, you should also maintain a normal weight and learn to reduce stress.

4. Prostate

Surveys show that 60% of men over 50 suffer from prostate disease. To prevent this disease, one must avoid long-term pressure on the prostate, two must be moderate in sexual activity, and three must eat less spicy food.

5. Liver

Men generally have more frequent social activities and are more likely to be infected with the hepatitis virus.

In addition, most of them drink alcohol, and the liver can only break down and convert 60 to 80 grams of alcohol per day. Exceeding this amount will cause damage to the liver.

6. Rectum

Men eat more fat and protein than women, and excessive intake of fat and protein is an important cause of rectal cancer. Therefore, in order to prevent rectal diseases, there should be fiber-rich vegetables and fruits on the table.