Men sweat on their foreheads when they sleep at night. Do you know why?

Some men sweat a lot for no apparent reason when they sleep at night, which is called sweating. There are two main reasons for sweating in men, namely physiological and pathological. The solutions for the two are different, so they must be distinguished clearly.

1. Why do men sweat at night?

There are two types of diaphoresis: physiological and pathological. Diaphoresis refers to sweating after falling asleep and stopping after waking up. It is mostly a symptom of exhaustion, especially in patients with yin deficiency.

1. Sleeping environment

Men sweat when they sleep at night, which is related to the air circulation in the sleeping environment and whether the bedding is breathable.

2. Disease response

Some diseases such as tuberculosis, endocarditis or malignant tumors such as lymphoma may cause men to experience night sweats.

3. Secretion disorders

People with endocrine disorders, such as diabetes, hyperthyroidism, and those with emotional disorders and autonomic nervous system disorders may also sweat profusely at night.

2. What should men do if they sweat at night?

Why do men sweat at night?

Sweating on the sth. is also called sweating. From the perspective of traditional Chinese medicine, sweating at night may be caused by qi deficiency or yin deficiency. If it is caused by qi deficiency, it is generally due to poor vasodilator function and insufficient heart blood causing sweating, palpitations and insomnia. It is advisable to replenish blood and nourish the heart. If it is caused by yin deficiency constitution, the body will have symptoms of dryness and heat, and there will also be sweating. If it is caused by yin deficiency and excessive fire, there will be heat in the five hearts, and it is advisable to nourish yin and reduce fire.

Qi-boosting pork ribs soup can relieve sweating. Take 2 grams of ginkgo, 15 grams of raw astragalus, 10 grams of fried white atractylodes and half a pound of pork ribs and stew them together. Astragalus and white atractylodes can replenish lung qi, while ginkgo can moisten the lungs and resolve phlegm, which is effective for sweating caused by weak lung qi.

3. What should men who sweat a lot eat?

1. 4 slices of ginger, 1 spoon of brown sugar, 1 small bag of black tea. Wash and slice the ginger, put it in a small pot, add appropriate amount of water, and heat it to boil. Put a small bag of black tea bag into a cup, add ginger soup and soak for about 4 minutes. During this period, pull the black tea bag several times, add brown sugar and stir evenly before drinking.

2. 8-10 chrysanthemums, 1 pinch of lily, 1 pinch of honeysuckle, 4-6 amaranths. Soak in boiling water for 5-10 minutes. It is not recommended to add sugar, which will reduce the efficacy.

3. 50g lean pork, 30g wheat, 30g black beans. Wash the lean pork and cut it into pieces, add wheat and black beans and cook, eat the meat and beans, drink the soup, 1 dose per day, can assist in the treatment of spontaneous sweating.

4. Take 30g of Curcuma and 9g of Gallnut, grind them into fine powder. Take 10g of the fine powder, add appropriate amount of honey to make two 2-cent coin-sized cakes, place them on the nipples on both sides, cover with gauze, and fix with tape once a day to treat spontaneous sweating.

5. 15g of Astragalus, 10g of Atractylodes, 10g of Saposhnikovia, 10g of Ephedra Root, 10g of Floating Wheat, 20g of Raw Oyster, decocted in water and taken twice a day.

6. Take 10g of Anemarrhena asphodeloides, 10g of Phellodendron chinense, 10g of Bupleurum chinense, 10g of Pleurotus eryngii, 10g of Wheat Root, 10g of Ephedra Root, 15g of Rehmannia glutinosa, 10g of Angelica sinensis, and 9g of Bambusa officinalis. Decoct in water and take twice a day.