What is prostate care and what should I pay attention to?

The prostate is a very important organ in the male body. It is related to the male sexual function. Therefore, caring for the prostate and protecting the health of the prostate are basic lessons that men need to master in life. The improvement of modern living standards has made many men keen on prostate care services, which are very useful for maintaining prostate health. Let's take a look at what prostate care services are and what we should pay attention to.

The prostate is the largest accessory gland in the male reproductive organs. Like other organs in the body, the prostate can also get sick, the most common of which is chronic prostatitis. The key to prostate care is prevention. To do a good job of prostate care, you must pay attention to the following issues in your daily life:

1. Check whether the foreskin is too long. If it is too long, circumcision should be performed as soon as possible to prevent bacteria from hiding and entering the prostate through the urethra.

2. Pay attention to personal hygiene, keep the local area clean, urinate and clean the external genitalia in time after each intercourse.

3. Clear chronic infection lesions in other parts of the body in a timely manner to prevent bacteria from entering the prostate from the blood.

4. Establish correct concepts, regulate sexual life, avoid prostate congestion caused by excessive frequency, and avoid long-term abstinence.

5. Develop the habit of urinating on time, because holding urine can cause urine to flow back into the prostate.

6. Avoid moisture and cold, do not wear tight pants, wear less jeans, and choose more breathable cotton underwear.

7. Avoid sitting for short periods of time or driving for long periods of time to avoid poor blood flow to the prostate.

8. Develop good living habits, do not smoke and drink less.

Avoid playing mahjong, poker, watching TV for a long time, etc. People who work at desks or need to take long-distance buses should get up and stretch their muscles every once in a while. In addition, riding a bicycle and other riding movements will put pressure on the prostate and cause prostate congestion, so you should avoid riding a bicycle for a long time.

Life stress may increase the chance of prostate enlargement. Clinically, when life stress is reduced, prostate symptoms will be relieved, so you should try to stay relaxed at ordinary times.

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