What soup is good for men with kidney deficiency? These six soups are very effective

My dear male friends, if you unfortunately suffer from kidney deficiency, a difficult-to-treat disease, then it is recommended that you make soup at home for treatment. Many people don’t know how to make soup, so today I will introduce to you the recipe and operation method of making soup.

1. Black Chicken and Magnolia Soup

Efficacy: The nutritional value of black chicken is much higher than that of ordinary chicken, and it is known as a precious food therapy bird. It contains 10 kinds of amino acids, and its protein, vitamins, and trace elements are higher. It has the health care effects of nourishing the liver and kidneys, nourishing blood and improving essence.

Warm reminder: Although black chicken is rich in nutrients, eating too much can produce phlegm and fire, generate heat and wind, so people with obesity and severe skin diseases should eat less or avoid eating it. It is also not suitable for people suffering from severe external diseases.

Ingredients: black chicken, magnolia slices, wolfberry, red dates, longan pulp, ginger slices

Seasoning: rice wine, salt, white pepper, clear soup

practice:

1. Remove the hair from the black chicken, chop off the claws, clean it, chop it into large pieces, blanch it and cool it down.

2. Wash the magnolia slices and cut them into large comb-shaped pieces. Wash the red dates and longans and soak them in warm water until soft.

3. Pour appropriate amount of soup into the casserole, add black chicken, longan meat, magnolia slices, wolfberry, red dates, ginger slices, and rice wine. Bring to a boil over high heat and then simmer over low heat for 2 hours. Finally, add appropriate amount of salt and white pepper powder.

Suitable season: Four seasons

2. Lingzhi, Honey Dates and Duck Soup

Efficacy: This soup can nourish the liver and kidneys, nourish yin and stop wheezing, and is suitable for people with yin deficiency and weak body. Lingzhi is mild, sweet, nourishes and strengthens the body, aids digestion, and can treat asthenia, insomnia, indigestion, etc.

Ingredients: duck, ganoderma lucidum, candied dates, ginger, tangerine peel

Seasoning: Salt

practice:

Kill the duck and blanch it in boiling water. Wash the ganoderma, tangerine peel, and honey dates. Wash the old ginger and slice it. Put the duck, ganoderma, tangerine peel, honey dates, and old ginger into a pot of boiling water and cook over medium heat for about 2 hours. Add salt to taste.

Suitable season: Four seasons

3. Eucommia, Dangshen and Pigeon Soup

Efficacy: This soup nourishes the kidneys, strengthens yang, and strengthens the muscles and bones. Eucommia ulmoides is warm, pungent and sweet, and can strengthen the body, nourish the liver and kidneys, relieve pain, and stabilize pregnancy. It is effective for lack of energy, leg and foot cramps, miscarriage, and high blood pressure.

Ingredients: pigeon, Eucommia bark, Astragalus membranaceus, Dangshen, old ginger

Seasoning: Salt

practice:

1. Kill the pigeons, clean them up, and blanch them in boiling water.

2. Wash Eucommia ulmoides, Astragalus membranaceus and Dangshen; wash old ginger, slice it and set aside.

3. Put the pigeon, Eucommia ulmoides, Astragalus membranaceus, Codonopsis pilosula and old ginger into a pot of boiling water. Bring to a boil over high heat, then simmer over low heat for about 3 hours. Add salt to taste.

Suitable season: Four seasons

4. Cistanche parasiticus and mutton soup

Material:

15 grams of Cistanche deserticola, 15 grams of Viscum album, 500 grams of mutton, and 2 grams of salt.

practice:

Cut the mutton into small pieces, blanch it in boiling water, pick it up, and then put it into the pot with Cistanche deserticola and Viscum album. Add 1800 ml of water and bring to a boil over high heat, then reduce to low heat and continue cooking for 50 minutes. Add salt to taste before removing from the pot.

effect:

It has a good effect of nourishing yang and replenishing qi, but be careful not to drink tea after eating mutton, otherwise it will easily cause constipation.

5. Stewed Pig’s Trotters with Sichuan Achyranthes

Effects: Sichuan Achyranthes has the effects of dispersing and descending, promoting blood circulation and menstruation, dispelling wind and removing dampness, nourishing the liver and kidneys, strengthening tendons and bones, opening up joints, and promoting urination and relieving stranguria. Pig's trotters are flat in nature and sweet and salty in taste. They have the functions of nourishing weakness, replenishing kidney essence, and strengthening the waist and knees. The effect of Sichuan Achyranthes and pig's trotters stewed together is more significant in nourishing the kidneys and strengthening the body.

Ingredients: Sichuan Cyathula, Pig's Hoof, Yellow Wine

Seasoning: salt, MSG, pepper

practice:

Scrape the pig's trotter and remove the hair. Cut it in half and cut it into several small pieces. Put it into a large stew pot with the ox knee. Add 500 ml of water and stew until the pig's trotter is cooked through. Remove the ox knee and eat the remaining pig's trotter meat and soup.

Suitable season: Four seasons

6. Stewed Pork Loin with Walnut and Eucommia

Efficacy: Pork loin can replenish kidney essence and cure back pain. For middle-aged men, eating it is beneficial to bone health and maintaining sexual ability. Eucommia ulmoides has the effects of nourishing the liver and kidneys, strengthening muscles and bones, preventing miscarriage, promoting waist and knees, and lowering blood pressure. This soup has the effect of nourishing the liver and kidneys and strengthening the muscles and bones. It is suitable for people with back pain after staying up late, weak limbs and dark circles under the eyes.

Ingredients: walnut kernels, pork kidneys, Eucommia ulmoides

Seasoning: Salt

Suitable season: Four seasons

practice:

Use several walnuts, 25 grams of Eucommia ulmoides, 1 pig kidney, and appropriate amount of water and stew for 1 hour.

Suitable season: Four seasons