What to do with severe premature ejaculation

Premature ejaculation is very harmful. It will bring too heavy a psychological burden to men and affect their quality of life. Severe premature ejaculation is especially harmful, which is like a nightmare for men. So what should we do if we suffer from severe premature ejaculation? Let's listen to what experts say.

Treatment options for severe premature ejaculation:

1. Both husband and wife should correctly learn and master the relevant knowledge about sex, understand the physiological differences in sexual response between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life.

2. Actively treat various organic diseases that may cause premature ejaculation and fundamentally control the occurrence of premature ejaculation.

3. Distraction method: During sexual intercourse, when you are about to ejaculate, stop the action and purposefully think about something that has nothing to do with sexual intercourse to reduce sexual excitement and delay ejaculation. Some people also silently shout "stop" to themselves. Due to the sudden tension, the excitement point is shifted, which can achieve the purpose of delaying ejaculation.

4. Use condoms: condoms are a barrier, and using condoms will reduce male sexual excitement. Most people will reduce the sensitivity of the penis through condoms, but not everyone can reduce excitement through condoms. At present, some condoms are added with anesthetic liquid or drug cream, which has a significant effect of delaying ejaculation.