What should men eat to increase hardness

The problem of insufficient erection in men will seriously affect the quality and level of sexual life between couples. This problem may be caused by some physiological symptoms in men. It may also be caused by kidney deficiency in men. It is best not to treat it with medicine. Diet therapy can help men achieve a good effect of nourishing the kidneys and improving sexual function. Let's explain to men what to eat when they have insufficient erection.

1. What should boys eat if their penis is not hard enough? Pure honey

If men have problems with insufficient hardness, drinking some pure honey in moderation is a very good choice. Pure honey contains prostate hormones. It can effectively increase the specificity of sex hormones in the body. It can improve male sexual function and improve the problem of insufficient hardness caused by kidney deficiency or aging. Pure honey also contains a variety of nutrients that can be absorbed by the body and can make the skin better.

2. What should boys eat when their erection is not good? - Dried fruit

Men have problems with insufficient hardness, and eating some dried fruits in moderation can achieve a very good conditioning effect. Dried fruits contain nutrients such as arginine, which can be digested and absorbed by the body and promote the metabolism of estrogen in men. It can also effectively improve a series of problems such as erectile dysfunction in men, prolong the ejaculation time of men, and enable both husband and wife to get a greater sense of accomplishment during sex.

3. What should boys eat if they don’t have enough erection? Freshwater fish

If men have problems with insufficient erection, eating some freshwater fish in moderation is a very good choice. Freshwater fish has been an ideal food for nourishing sexual desire since ancient times. It contains relatively rich nutrients such as phosphorus and zinc, which are very important for the sexual health of men and women. It can further improve the number and quality of men's sperm, and can also achieve a very good conditioning effect on improving the infertility problem of many female friends.

4. What should boys eat if their penis is not hard enough? Scallions

Scallions have always been regarded as the embodiment of emotions and sexual desire. If men have problems with impotence or insufficient penis hardness, eating some scallions in moderation can achieve a very good improvement effect. The nutrients contained in scallions can promote the metabolism of estrogen in the human body, help the body to achieve a kidney-tonifying and yang-strengthening effect, and improve the quality and level of men's married life. It can achieve a practical effect of improving immunity.

I think everyone now has a clearer understanding of what men should eat to improve their erection. The four foods introduced in detail above can help men achieve a very good effect of nourishing the kidneys and strengthening yang. Men should also control their sexual life in daily life and never blindly follow the trend of idiopathic promiscuity, otherwise it may affect the normal operation of their endocrine system and harm their physical health and safety.